Prepare two large tomatoes, peel them with a spoon, and cut them into small cubes;
Prepare a small bowl, add two spoons of starch and water and mix well. Prepare a small bowl, break in two eggs, and stir well;
Heat a pot with oil, put a small amount of oil in the pot, add diced tomatoes, stir-fry slowly over low heat until the tomatoes are cooked. The aroma has come out, add 1000 ml of water and bring to a boil;
Pour in the water starch, which is also the key to the smoothness of the egg flowers and not sink. Stir a few times, and after boiling, slowly pour in the egg liquid, while Use a spoon to make circles on the edge of the drizzle;
After the eggs are set, add pepper and sesame oil to taste, and serve; sprinkle with coriander or chopped green onion to make it delicious
Tomato and egg soup In this way, it will be tender and silky, and the children will eat bowl after bowl. Friends who want to lose weight can also do this. It is rich in nutrients and filling. Have you learned how to do it?
I am Xiaoying, a mother of two who loves food and losing weight,