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In 202 1 year, six male stars lost 20 pounds: five people struggled to film, and one took off the greasy shell.
Yesterday, 46-year-old Hawick Lau appeared in the theater to promote his play Thunderstorm.

Hawick Lau looks thinner than Caifei He, a 57-year-old veteran.

Some media described Hawick Lau as "thin", but he really didn't reach the level of "thin".

Especially when you recently saw Huang Xiaoming, Ruoyun Zhang and Zhang zhen, you didn't know what the real "skinny" was.

At the beginning of 20021,which is still in the cold winter of film and television, according to incomplete statistics, six male stars have recently lost more than 20 pounds!

Five of them are trying to lose weight for the role, which perfectly explains the word "dedication".

Another one is to get rid of the "greasy shell" that has troubled him for most of his life, and it is also very inspirational.

Today, Ying Xiaomei will tell you the story of these six skinny male stars.

On Friday night, Huang Xiaoming and Yin, who starred in "The Hairs Are Not Red with Begonia", were reunited backstage.

Andrew pinched Huang Xiaoming's arm, squatted down and pinched his leg, and asked with concern, "Why are you so thin that you are left with a skeleton?"

Huang Xiaoming replied: "The last role asked me to be thin, and I was killed yesterday."

The film that made Huang Xiaoming thin was called The Man in the Wig. The 43-year-old brother Xiaoming was not only thin for the role, but also tried bald modeling. Wearing a bald wig seemed to make him 20 years older.

Under Andrew's questioning, Huang Xiaoming admitted that his current weight was only 120 Jin, and he "lost 30 Jin at the highest time".

Yin Zheng said lovingly, "You lost all your muscles." Huang Xiaoming said that he "didn't eat or practice muscles, and let it collapse completely.".

Andrew, who is gaining weight recently, said with bitterness: "The underpants are all small!" Huang Xiaoming truthfully replied "small".

This scene laughed over a group of viewers watching the live broadcast, and many people got the CP of "Ming Media is Marrying".

Zhang zhen, 44, plays a prosecutor who suffers from cancer in the popular movie "Hunting the Soul".

In order to show the weakness and haggard of cancer patients, Zhang zhen not only shaved his head, but also lost 24 pounds in three months. In order to lose weight, he only ate salads and insisted on physical exercise every day.

Because excessive weight loss weakened immunity, Zhang zhen felt sick three times during filming, and even vomited and diarrhea. But he didn't think it was a big deal, and said simply, "Changing roles is what actors should do."

So, we saw a thin and distressing Zhang zhen in "Seizing the Soul".

Because he was too thin, when he was interviewed outside the play, he smiled and the deep wrinkles in his eyes were particularly shocking.

Not long ago, I saw Ruoyun Zhang in Detective Star. He had no meat on his face and he didn't look very good.

Ruoyun Zhang wants to play Xu Fengnian in the TV series "A Fierce Knife in the Snow". At first, he was opposed by many book fans, because Xu Fengnian's definition in the book was "peerless handsome man", and Ruoyun Zhang's face value could not be achieved.

In order to make her image closer to the role, Ruoyun Zhang, 32, lost nearly 30 pounds.

More than a month ago, Ruoyun Zhang revealed that her waistline was only 62 cm, which was so thin that all teenage stars admired her.

Judging from the stills of "A Fierce Knife in the Snow" released by the producer, Ruoyun Zhang's efforts were not in vain, and the whole person became immortal.

Don't think that only 30+ and 40+ actors will be thin for the role, and there are also very dedicated actors in the younger generation of 20+.

A Writer's Odyssey, 27-year-old Dong Zijian lost 40 pounds!

In order to play the male No.2 novelist Lu Kongwen well, Dong Zijian entered the A Writer's Odyssey crew three months in advance, training physical fitness, hanging Weiya and playing movies ... It was too hard to practice from 6 am to 6 pm ...

In the recent hit TV series last romance, Dong Zijian, who plays Xie Hongzu, is already very thin.

After filming A Writer's Odyssey, Dong Zijian completely lost his feeling of "roundness", and director Lu Yang said that his face was "tight".

Karry, who is only 2 1 year old, also shows his persistence and determination to his career.

In order to shoot the movie "Broken Bridge", Karry was almost a vegetarian and lost 20 Jin, leaving only 96 Jin, which made his fans feel bad.

Broken Bridge is directed by Li Yu, starring Fan Wei, Karry and Sandra.

In the movie My People My Homeland, Fan Wei and Karry had a cooperation. When talking about Karry's performance in Broken Bridge, the old actor Fan Wei was full of praise: "Kaikai played a young man wandering in the street. I didn't recognize him when I went there. It was very special, especially right."

Being thin and overworked, Karry has some physical problems. He was supposed to attend Hunan Satellite TV's New Year's Eve party on1February 3 1 day, but because of sudden dizziness, the doctor diagnosed it as benign positional vertigo, which was very worrying.

At the end of last year 1 1, Gao Xiaosong, aged 5 1, announced the result of losing 26 pounds in 26 days. At that time, he had reduced to less than 150 kilograms.

At the beginning of 1 month, Gao Xiaosong was only 7 1.8 kg, which made him sigh: "He lost 30 kg materially and became young mentally 15 years old."

Everyone is used to chubby "short and tight", but I didn't expect to see Gao Xiaosong with such thin legs one day.

Speaking of the original intention of losing weight, Gao Xiaosong said: "Take off the greasy shell and hope that the one inside is the true self."

As for the experience of losing weight, he said that after eating vegetarian food for half a month and not touching alcohol, he lost more than 20 kilograms.

"You shouldn't give up your arms to life. If you have to resist it, you want to make a face value with life." Gao Xiaosong, who lost 30 pounds, has really improved a lot, which is also the most inspirational story at the beginning of 20021!

After writing about the experience of six male stars who lost more than 20 pounds, what Ying Xiaomei wants to tell you is that it is best to lose weight without affecting health, whether it is to shape the role or to change herself.

Finally, Ying Xiaomei would like to pay tribute to the five very dedicated actors, hoping that their hard work for the role will be rewarded!