Mango milkshake: prepare mango 1 piece, peel mango, cut it into blocks, put it in a cooking machine, add 150g yogurt, and start 1 minute and a half. If you are allergic to mango, it is recommended not to eat it.
Banana milkshake: Banana 1 piece or 1 piece and a half, cut into small pieces, put into a cooking machine, add 150g yogurt, and start for 2 minutes. Because bananas have less water, they will be more delicate when cooked for a long time. Sticking to drinking banana milkshake will have a certain leg-slimming effect.
Apple milkshake: Choose crisp apples, peel them, cut them into small pieces, put them in a cooking machine, add 150g yogurt, and start 1 half. Insisting on drinking apple milkshake has the effect of thin belly.