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What are the Chinese herbal remedies to remove cold dampness and replenish qi and blood
In our daily life, our body dampness needs to be removed. In fact, it may be worthwhile to remove dampness through Chinese medicine method to dispel dampness. So what are the herbal remedies? The following by me to introduce to you in addition to cold dampness qi and blood of the Chinese medicine prescription it, just for your reference.

The Chinese herbal remedy for cold and dampness

The Chinese medicine for strengthening the spleen and eliminating dampness: the spleen pill

The spleen pill is a famous medicine for eliminating dampness, which is named after the function of strengthening the spleen and eliminating dampness. It is based on the Ming Dynasty Wang Kendang's "Guidelines for the Treatment of Evidence: Class Fang", Volume V. It is also known as the "Healthy Spleen Pill". Jian Spleen Pill It is the sister formula of Boho Pill and is most commonly used in pediatric indigestion. It is also used in chronic gastritis, gastric neurosis, gastric and duodenal ulcers, chronic enteritis, etc. It is also used in the treatment of gastrointestinal ulcers.

Ingredients Codonopsis pilosula, Atractylodes macrocephala, Pericarpium Citri Reticulatae, Citrus Aurantium Citri Reticulatae, Crataegus Pinnatifida, Fructus Crataegi, Maltus Macrocephalus, Fructus Pseudostellariae, Fructus Crataegi.

The formula uses Codonopsis, Rhizoma Atractylodis Macrocephalae to nourish the spleen and stomach to capitalize on transportation and digestion; Hawthorn, Malt, to eliminate food stagnation; Pericarpium Citri Reticulatae, Hovenia Citri Reticulatae to regulate qi and the stomach. The combination of all the drugs, tonifying the spleen and stomach, regulating qi and transporting stagnation, is extremely suitable for the syndrome of spleen deficiency and food stagnation.

Functions: Strengthening the spleen and stomach. Used for weak spleen and stomach, epigastric distension and fullness, and loose stools with little food.

Proprietary Chinese medicine to strengthen the spleen and dispel dampness: Mu Xiang Shun Qi Pill

Ingredients: Mu Xiang, Citrus aurantium dulcis (made), Chen Pi, Xiang Fu (vinegar), betel nut, Atractylodis Macrocephalae (fried), sand kernel, Hou Pu (made), licorice, Qing Pi (fried).

Functions and Indications: Promoting circulation of Qi, resolving dampness, strengthening the spleen and stomach. Indications: Planking in the chest and diaphragm, distension and pain in the epigastrium, vomiting and nausea, belching and nausea.

Functions: Warming the middle and strengthening the spleen. Used for cold spleen and stomach, cold pain in the epigastric region, vomiting and diarrhea, warm hands and feet and other conditions. Chinese medicine to strengthen the spleen and dispel dampness: Ginseng Ling Bai Zhu Pill This formula is a representative of the treatment of diarrhea of spleen deficiency. It is used to treat diarrhea that is caused by a little bit of greasy food or a little bit of diet, the number of stools increases, accompanied by undigested food, loose stools, delayed and recurrent, reduced diet, discomfort in the epigastric region after eating, yellowish color, fatigue and tiredness, pale tongue and white moss, and a weak pulse.

Ingredients Ginseng, Atractylodes macrocephala, Poria, Chinese yam, lotus seed meat, white lentil, Job's tears grains, sand kernel, Platycodon grandiflorus, licorice, jujube.

Functions Nourish the spleen and stomach, benefit lung qi. Used for weak spleen and stomach, loose food, shortness of breath, cough, tiredness and fatigue. Benefit the qi to strengthen the spleen, seepage of dampness to stop diarrhea

Proprietary Chinese medicines to strengthen the spleen and eliminate dampness: Gui Spleen Pill

Ingredients Codonopsis pilosulae, Atractylodes macrocephala (fried), roasted Astragalus membranaceus, roasted licorice, Poria cocos, Polygonum multiflorum (systematic), jujube seed (fried), longan meat, Angelica sinensis, wood, jujube (remove the kernel).

Functions: Benefiting qi and strengthening the spleen, nourishing blood and tranquilizing the mind. Used for heart and spleen deficiency, shortness of breath, palpitations, insomnia, dizziness, dizziness, fatigue, loss of appetite, leakage of blood.

In addition to cold and dampness to replenish qi and blood, what food to eat

1, winter melon has the effect of eliminating phlegm in favor of water, clearing heat and detoxification. Damp-heat physique if there is edema, fullness, phlegm, summer heat boredom, thirst, eczema, boils, etc. can be eaten, and can be relieved of alcohol.

2, red beans are water, swelling, heat, especially suitable for summer consumption, can dissipate heat and dampness, tonic heart spleen, liver and kidney.

3, lentils have the spleen and the middle, summer and dampness and other effects, suitable for summer and dampness vomiting, vomiting spleen deficiency, loose food, diarrhea and edema, red and white belt and other diseases.

4, Job's tears are gentle heat and dampness, Chinese medicine is often used to treat spleen diarrhea, muscle aches and pains, joint pains, edema, foot fungus and other diseases.

5, cucumber can clear heat and detoxification, thirst, and rich in a variety of vitamins, fiber, is a rare detoxification food. Cucumber can also promote metabolism, whiten the skin, inhibit the formation of fat.

6, bitter melon has a cool thirst, heat and detoxification, clearing the mind and eyesight, benefit from the gas to relieve fatigue, benefit from the role of kidney diuretic. Bitter melon contains a variety of vitamins, minerals, contains fat, weight loss of special ingredients, can accelerate detoxification. According to research, it also has good blood sugar, anti-virus and anti-cancer effects.

The food therapy to remove cold dampness and replenish qi and blood conditioning

The food to remove dampness 1: Job's tears and red bean porridge

Job's tears and red bean porridge is the best medicine to treat the evil of dampness. Job's tear grains, known in Chinese medicine as ? Job's tears? Red beans, in traditional Chinese medicine as? Red beans? , also has obvious water, swelling, spleen and stomach effects, because it is red, red into the heart, so it can also tonify the heart. Modern people mental stress, heart qi deficiency, dietary disorders, less exercise, spleen deficiency and dampness, not only to dispel dampness, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans. Boiled into a porridge, intended to make its active ingredients fully absorbed by the body, but also does not give the spleen and stomach to cause any burden.

Main ingredients: Job's tears 100 grams

Accessories: dates (dry) 25 grams, adzuki beans 50 grams, cranesbill 10 grams

Seasoning: sugar 30 grams [1]Edit paragraph production method

1. Job's tears, red beans in warm water to soak for half a day;

2. With gauze will be wrapped in the cranesbill;

3. jujubes to remove the nucleus Soak;

4. Job's tears, red beans, cranesbill, jujube together into the pot;

5. Add water to cook into thin porridge, and finally sprinkle sugar to taste.

Damp food 2: vegetarian roasted winter melon

Main ingredients: winter melon, parsley.

Ingredients: green onion, soy sauce, broth (or water), salt, sugar.

Practice:

1, winter melon washed and peeled, cut small pieces; winter melon do not cut too big, the size of two mahjong tiles can be, otherwise not easy to cook, commonly known as? The first thing you need to do is to get your hands on a new one, and you'll be able to do that. )

2, the pot is hot, pour a little more than usual frying oil, put onion; winter melon first oil will be more delicious, taking into account the health factors, then put a little more oil, the surface of the winter melon are wrapped in oil;

3, put the winter melon into the stir-fry until the surface of the oil are wrapped in oil, stir-fry for two minutes;

4, add the broth, no broth, then add the material did not pass the Clear water, while adding a block of bouillon treasure, put two to three spoons of soy sauce, half a small spoon sugar, cook until the winter melon soft, about 15 minutes; according to the size of the winter melon block.

5, when the winter melon becomes transparent, put a little salt to taste, sprinkle a little parsley, turn off the fire out of the pot, both soup and cooking!

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