1. Benefits of saffron

1. It has the effect of reducing the formation of atherosclerotic plaques, reducing cholesterol and blood lipids;

2. It has the functions of exciting the uterus, promoting blood circulation and stopping bleeding, resisting nephritis, and promoting retinal artery blood flow;

3. It is effective in treating coronary heart disease, angina pectoris, thromboangiitis obliterans and other diseases;

4. It has a regulatory effect on hypertension, hyperglycemia, and hyperlipidemia, can prevent and treat cardiovascular and cerebrovascular diseases, and has anti-cancer activity;

5. It can enhance immunity, lower blood pressure, and relieve physical fatigue. , improve hypoxia tolerance, remove acne, laxative and other effects.

2. Disadvantages of saffron

1. Excessive consumption will seriously affect women’s endocrine system and cause endocrine disorders;

2. Regular consumption of saffron will cause menstruation. Disorders may occur during the period;

3. Long-term use will cause nerve excitement and affect sleep.

3. Distinguish true and false saffron

1. Use water to soak the real saffron in yellow;

2. Look at the top of the saffron style. , the jagged one is genuine; if the top of the style is very neat, it is fake saffron.