This article directory at a glance: 1, Pan Cai is good for gout?2, Pan Cai practice and medicinal use 3, Pan Lei has what nutritional value 4, Pan Cai efficacy and disable 5, Pan Cai efficacy and effect of Pan Cai what are the benefits of Pan Cai 6, eat Jiu Nian Poon Cai have what effect? Pan Lei is good for gout? Pan-cai does have some benefits for gout patients.
Pan cai, scientifically known as turnip, is mainly eaten as a fat fleshy root, round and conical, can be fried, boiled and pickled.
It can open the stomach, eliminate food, and lower the gas, suitable for people with loss of appetite, plumpness and bloating and jaundice.
Contains a relatively low content of oxalic acid, so it is particularly suitable for gout patients with particularly high blood uric acid values.
The practice and medicinal use of dish dish folk in southern Zhejiang, there are a variety of food: raw food can be described as a unique southern Zhejiang region, before eating the dish cut into thin slices, the requirements of seemingly broken, such as even not even, cut fine, drop knife evenly, silk interlocking, the shape is unchanged, and once you pull open the lantern like a lantern, can open and close.
Then pickled in brine for three or four days, take out and mix with the above soy sauce, and then a few drops of small milled sesame oil, commonly known as "Pan Cai Sheng", its fragrance and its crispy, distinctive flavor, it is a good meal and drink.
Ingredients:
Salt, white vinegar, sugar, pepper, soy sauce, balsamic vinegar, sugar, sesame oil
Practice: 1.
Cut off both ends and peel the skin clean.
2. First, on one side, cut the "100 knives" with a width of about 1 to 2 millimeters, do not cut off the bottom, and then turn over to the other side, and the back of the knife staggered again on the "100 knives".
3. In the cut dishes on both sides of the salt, covered with plastic wrap, above the pressure of a weight (I use a pot filled with water) marinated for a day, this time will come out of a lot of water, the water will be poured out, the top of the sugar, put a few peppercorns, and then poured on the white vinegar to cover the plastic wrap and continue to press the weight of marinade for a day.
4. Pickled pan-fried vegetables born a lot of water.
At the same time it became soft.
Put in the refrigerator for a week.
5. Eat, rinse with water and then hand-tear into slices, a piece of a little like a comb.
Soy sauce, balsamic vinegar, sugar, chicken essence, sesame oil into a sauce, poured on the plate lettuce.
Braised panchayote, stir-fried panchayote in raw form, and boiled panchayote rice cake in soup are the main cooked methods of panchayote.
Using raw flour as a thickening and garlic leaves as a side dish, it is green and white.
A bowl of steaming hot braised pan-fried vegetables on the table, can be described as color, aroma and taste, the famous calligraphy and painting appraisal expert Mr. Yang Renkai came to Wenchow after tasting, full of praise, want to Wenzhou pan-fried vegetables as a painting, in the album.
The medicinal value of the dish is very high, "Compendium of Materia Medica", "the roots and leaves of the bitter temperature and non-toxic, the five viscera, light and beneficial to the body, often eat through the middle, people are fat and healthy, eliminating food and gas, cushioning, thirst," and so on.
Taste: bitter, pungent, sweet, flat.
①"Bie Lu": bitter and warm flavor, non-toxic.
② "Drinking food is about to": taste sweet, flat, non-toxic.
3 "Compendium of Materia Medica": pungent, sweet and bitter.
Functions and Indications: appetizer and qi, diuresis and detoxification.
Treatment of food accumulation, jaundice, thirst, fever, wind swelling, boils, carbuncle.
1) "Thousand Gold - Food Treatment": "Mainly eliminates wind-heat poisonous swelling.
"
② "Food Therapy Materia Medica": "lowering the qi, cure jaundice, diuretic.
Roots: main thirst, treating fever and wind swelling.
" "In the winter months as mince cooked as a soup to eat, can eliminate food, down the gas, cure cough.
"
3 "Drinking Meals are about to be": "Warm the middle and benefit the qi, go to the heart and abdomen cold pain.
"
4 "Herbal Preparations": "pounding the scrotum swollen like a bucket, the end of the service to solve the alcohol poisoning, and rue root pounded juice, chicken clear mixing coating of all the heat poisoning.
"
⑤ "Medical Forest Compendium": "diuretic heat, down the gas and broaden the middle, the function is slightly the same as the radish.
"
Use and dosage: Internal: boiled food or pounded juice to drink.
External use: pounded compress.
①"Thousand Gold - Food Treatment": "Do not eat too much of it, as it will cause gas and bloating.
"
② "Materia Medica Diffracta": "over-eating to move the gas.
"
Common medicines:
1, fresh daikonai (or fresh vegetable stems and leaves) with a little salt mashed on the affected area.
The treatment of breast carbuncle, sores and swelling and all kinds of anonymous swelling.
2, raw datura seeds powder, 10 grams each time, with boiled water, after serving the stool is diarrhea.
Treatment of jaundice, abdominal distension, constipation, yellow and red urine.
3, the big head of cabbage 1 kilogram, with boiled wine soaked overnight, and then take out the water steamed for twenty minutes, dry research powder, honey for the pill such as small beans, 5 grams each time, with the rice soup to serve, twice a day, the treatment of jaundice, blindness, green blindness, darkness of the eyes of the liver deficiency, the wind attack on the eyes, blindness at night, chancre eyes.
4, salty big head cabbage (cut fine) and round-grained rice, the same pot with the right amount of water **** porridge, cooked with the right amount of lard (or peanut oil) seasoning to eat.
It has the effect of lowering the qi, relaxing the middle and opening the stomach.
Applicable to the fever after the disease, the appetite is not open to take
Nutritional analysis:
Panchay is native to Europe, a variety of Panchay regardless of the size, shape or color of the differences are quite large.
Pan greens are available year-round, and the small, green, tender bulbs can be cooked whole and pureed, or old turnips can be added to simmered vegetables and soups.
The green leaves at the top of the turnip can be used as a spring vegetable.
Nutritional content: per 100 grams contains 50.3 grams of water, 1.4 grams of protein, 6.3 grams of carbohydrates, 2.38 mg of carotene, 1.7 grams of crude fiber, 41 mg of calcium, 31 mg of phosphorus, 0.5 mg of iron, 0.07 mg of thiamine, 0.04 mg of riboflavin, 0.3 mg of niacin, 3.5 mg of ascorbic acid
What is the nutritional value of Panlei turnip efficacy and function
Opening the stomach and lowering the gas, diuresis and detoxification.
To treat food accumulation, jaundice, thirst, fever and wind swelling, boils, canker sores.
1) "Thousand Gold - Food Control": "The main elimination of wind-heat poisonous swelling.
"
② "Food Therapy Materia Medica": "lowering the qi, cure jaundice, diuretic.
Roots: main thirst, treating fever and wind swelling.
" "In the winter months as mince cooked as a soup to eat, can eliminate food, down the gas, cure cough.
"
3 "Drinking Meals are about to be": "Warm the middle and benefit the qi, go to the heart and abdomen cold pain.
"
4 "Herbal Preparations": "pounding the scrotum swollen like a bucket, the end of the service to solve the alcohol poisoning, and rue root pounded juice, chicken clear mixing coating of all the heat poisoning.
"
⑤ "Medical Forest Compendium": "diuretic heat, down the gas and broaden the middle, the function is slightly the same as the radish.
"
Use and dosage of turnip
Internally: boiled or pounded juice to drink.
External use: pounding compress.
The contraindications of turnip
①Thousand jin - food treatment: "Do not eat too much, it makes people bloated.
"
② "Materia Medica Derivative": "too much food to move the gas.
"
Turnip's prescription
①The treatment of stroke poison swelling, acute pain: turnip root large, peeled off the upper skin, cooked and mashed, bitter wine and mud, boiled for three boils, stirred in a hurry, out of the swollen, wrapped in silk, and then again three times a day.
(fill in the gap after the elbow formula)
② treatment of boils and swellings have roots: the root of cranberries, iron raw clothes, etc., mashed and coated with pus, pus that is easy to come out.
Avoid greasy, cold, five pungent, sticky slippery, stale odor.
(After Elbow Square)
3 cure breast carbuncle pain, cold and heat: cranberry roots and leaves, net choice to remove the soil, do not need to wash, to salt pounded on the breast, hot that is, change, but three, five degrees.
Winter without leaves that use the root.
They must be protected from the wind.
(The military hand collection formula)
4 treatment of male, excelsior hydra? The first thing you need to do is to get rid of all the stuff you've got on your plate. The fruit of the fruit of the fruit of the fruit of the fruit of the fruit? (Collected Therapeutic Formulas)
5 treatment of pea sores: cranberry root, pounded juice, pick the sores broken, apply on the.
(Post-elbow Formula)
6 Treatment of epistaxis in the nose: Zhu Ge vegetable, raw and mashed juice to drink.
("Ten Benches of Good Prescriptions")
(7) Treatment of heavy hair in _dog bites: the juice of cranberries is good.
("Completing the lack of elbow formula")
8 treatment of children's head baldness sores: not in the water turnip leaves, burned as ash, and pig fat compress.
(Thousand Golden Formula)
The efficacy of the dish and disable a, disable: do not eat, people gas bloating
Panchay originated in Europe, a variety of panchayat regardless of the size, shape or color of the differences are quite large.
Panic greens are available year-round, and the small, green bulbs can be cooked whole and pureed, or old turnips can be added to simmered vegetables and soups.
The green leaves at the top end of the turnip can be used as a spring vegetable.
Second, efficacy: Panchuai medicinal value is very high, the "Materia Medica Compendium", "the roots and leaves of the bitter warm and non-toxic, beneficial to the five organs, lightness of the body and beneficial to the qi, often eat through the middle, make people fat and healthy, eliminate food down the gas, cure coughing, thirst," and so on.
Functions and treatments: appetizer and qi, diuresis and detoxification.
Treatment of food accumulation, jaundice, thirst, fever, wind swelling, boils, carbuncle.
Expanded Information
Historical Origin
According to Li Shizhen's "Compendium of Materia Medica", it is from "Xifan Tugukhun", which is estimated to have been imported by Zhang Qian when he was passing through the Western Regions.
The Houhan Book - Huan Di Ji records: "Yongxing two years in June (154 AD) locust plague for the harm, the imperial decree of the injured counties and countries to plant turnips to help people eat.
"
Legend has it that when Zhuge Liang marched, where the troops were stationed, the soldiers were ordered to plant this as military food, so the area of Sichuan and Hubei Jiangling, called it "Zhuge dish".
The Tang Dynasty great writer Han Yu has "yellow turnip flowers, peach and plum things also finished" poem, it can be seen, the planting of vegetables in our country has a long history.
Baidu Encyclopedia - Pan Cai
Pan Cai's efficacy and role of Pan Cai what are the benefits of Pan Cai 1, refreshing the brain, relieve fatigue.
The nutritional value of this delicious vegetable is very high, the dish is rich in ascorbic acid, is very active reducing substances, we all daily life in the appropriate consumption of some dish, can help us effectively increase the brain oxygen content, stimulate the brain on the use of oxygen, to help us all refreshing brain, lifting the fatigue of the effect is very good for our brain health. Our brain health.
2, there are detoxification and swelling.
This vegetable also has a good detoxification and swelling effect, appropriate to eat some of the dish, can be anti-infectious and prevent the occurrence of disease, to help us inhibit the toxicity of bacterial toxins is also very good, but also can play a good role in promoting wound healing, can be used to assist in the treatment of infectious diseases.
Additionally, the dish also has an appetizing effect, to help us all to promote gastric and intestinal digestion are very good, but also can effectively promote appetite.
3, bright eyes and diaphragm, wide bowel laxative.
This delicious vegetable also has a very good eyesight and laxative effect, because the dish is rich in carotene and a large amount of edible fiber, to help us see and laxative role is very good, can be used as ophthalmology patients with dietary supplements, daily life in the regular consumption of some dishes, but also to prevent constipation, especially for the elderly and habitual secretaries to eat.
What is the effect of eating Jiunian pansai? The role and efficacy of the dish dish
1, relieve fatigue, eliminate fatigue.
The nutritional composition of this kind of delicious vegetables and fruits is very high, with colorful ascorbic acid in the dish, is a specific strong recovery substances, we all live in moderate take some dish, can help us all reasonably enhance the oxygen content of water in the brain, stimulate the use of oxygen in the brain, to help us all relieve fatigue, eliminate the actual effect of exhaustion is very good, but also to help us to relieve fatigue. The actual effect of fatigue is very good, beneficial to the physical and mental health of our brain.
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2, have the function of eliminating poison and swelling.
These vegetables and fruits also have a very good expectorant and swelling effect, moderate eating some of the dish, can be anti-infectious and prevent infectious diseases, to help us guys inhibit the toxic side effects of endotoxin germs the actual effect is very very good, can have a very good lightening of the effect of scars, can be used to assist in the healing of infectious diseases.
In addition, the dish also has the spleen, stomach and digestive effects, to assist us to promote the stomach, intestinal digestion and absorption are very beneficial, can reasonably improve appetite.
3, clear eyes and diaphragm, wide bowel moisturizing.
Panchay such delicious vegetables and fruits also has a very good clear eyes and wide bowel and intestinal role, because the panchayat with colorful carotene and a lot of taking methylcellulose, to help us clear the eyes and wide bowel and intestinal effect is very good, can be done as a dietary therapy for ophthalmology patients on top of the life often take some panchayat, but also to prevent constipation, especially in the elderly and subconscious secretive people take. The old man and subconscious secretaries to take.
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