First of all, jackfruit can help you lose weight. Jackfruit contains almost all vitamins and 16 natural minerals needed by human body, which can effectively help digestion and absorption. The secret of jackfruit to help you lose weight is that it is rich in juice and can effectively dissolve fat. You can eat jackfruit or lemon juice effectively in your food every day, but don't overdo it.
Second, jackfruit can clean the stomach. Eat more meat often, jackfruit can help solve the concerns of digestion and absorption, and jackfruit protease can effectively decompose protein in food and increase gastrointestinal peristalsis.
Third, jackfruit can be used for beauty. Rich vitamin B can effectively nourish the skin, prevent chapped skin, moisturize the brightness of hair, and at the same time, it can also eliminate body tension and enhance body immunity.
Fourth, jackfruit can be healthy. Promote blood circulation enzymes, lower blood pressure and dilute blood lipids. Using jackfruit can prevent fat deposition, at the same time, jackfruit can eliminate colds, fever, cough, sore throat and so on. These are the most obvious symptoms of a cold. Pineapple honey juice can cool down and effectively reduce bronchial reactivity.
Ingredients: yellow beard 250g, red pepper 10g, salt 1 2 teaspoons, chicken essence 1 4 teaspoons, sesame oil 1 teaspoon, garlic 15g, sesame paste1spoon, and apple vinegar.
Exercise:
1. Remove the old terrier from the yellow beard vegetable and wash it.
2. Boil the water in the pot and blanch the yellow beard vegetables for 3 minutes.
3. Take it out and cool it in cold water.
Step 4 prepare condiments.
5. Put sesame paste, apple vinegar, steamed fish black soybean oil, sesame oil, salt, sugar and monosodium glutamate into a small bowl and stir well.
6. Pour the prepared sauce into the saucer.
7. Chop garlic and dice red pepper.
8. Remove the yellow-bearded cabbage from the water, squeeze it dry by hand, put it on a plate, sprinkle with minced garlic, diced red pepper and cooked sesame seeds, and serve it with the seasoning plate. When eating, pour in the sauce and mix well.