Dried longan is relatively rich in nutrients. Dried longan has a good effect on women’s health care, especially in protecting the uterus. Because dry longan has a certain anti-cancer effect and can inhibit uterine lesions, it is suitable for women during menopause. The probability of cervical cancer will also increase. Eating some dried longan can prevent the establishment of tumors. At the same time, dried longan can replenish blood and nourish the body. It also has a certain effect of calming the nerves and promoting sleep. Eating some dried longan can replenish qi and nourish the spleen. , keep the skin healthy and moist, and maintain the health of the uterus.

The vitamin content of soft date and kiwi fruit seedlings is very high, which are some antioxidant substances for beauty and skin care. It is a sacred fruit for beauty and skin care. It is beneficial for those who want to become beautiful and resist skin aging substances. It has the effects of body detoxification, intestinal cleansing, beauty and skin care, and anti-aging. It can also effectively relieve rough skin, making the skin delicate and younger.

The key to Chaotian pepper is beauty. After all, Chaotian pepper is a very spicy food, but pepper can promote hormone secretion in the body. In fact, it is especially good for women because They can choose the condition of their skin, and at the same time they can improve their skin quality and lose weight.

Ginger buds are used in many ways in life. As a kind of ginger, ginger buds also have many uses. They have a relatively tender taste and can be eaten stir-fried as vegetables. Ginger buds have the effect of dispelling cold and warming the stomach. They are low in calories and have low fat content. Regular consumption can also promote human metabolism and is very helpful in stimulating gastrointestinal peristalsis. It can also help with the metabolism of excreta and help detoxify the body. Anti-aging, cleansing the stomach and intestines, and increasing resistance.

Mustard helps in removing excess fat from the body, thereby reducing weight. Mustard tissue is thick and hard, contains a lot of vitamin B, and consumes a lot of fiber. Therefore, it has the effect of losing weight, laxative, and cleaning toxins, and can be used to prevent and treat constipation. It promotes gastrointestinal motility and detoxification of the body. Eating it does not contain many calories, but it makes people feel full and plays a role in rapid weight loss. It also plays a certain role in lowering blood pressure and reducing fat.