1 How to stew Pseudostellariae Radix Pseudostellariae for children
Pseudostellariae Radix Pseudostellariae is sweet, slightly bitter, and neutral in nature. Eating it to children can nourish qi, strengthen the spleen, promote fluid production, and moisturize the lungs. It is generally best paired with chicken. , dendrobium, wolfberry, fig, Polygonatum odoratum, hawthorn and other ingredients are suitable for stewing soup. On the one hand, it can enhance the medicinal effect of Pseudostellariae; on the other hand, it does not affect the therapeutic effect of Pseudostellariae, and it can also improve the taste of the stew, making the stew more delicious. It tastes sweet and fresh, and children are happy to eat it. 2 Stewed Lean Pork with Pseudostellariae and Polygonatum
Ingredients: 50g of Pseudostellariae, 400g of lean meat, 4 roots of Polygonatum, and appropriate amount of salt.
Method
1. Soak Polygonatum odoratum for 30 minutes, then cut into small pieces.
2. Wash the Radix Pseudostellariae thoroughly.
3. Cut lean meat into cubes.
4. Put an appropriate amount of water into the stew pot.
5. Put the Polygonatum odoratum into the stew pot first, and then put the lean meat and Radix Pseudostellariae into the stew pot.
6. Cover the pot and simmer for 2 hours. After simmering, add a little salt to taste.
Efficacy: Polygonatum odorifera is sweet in taste and neutral in nature. It returns to the lung and stomach meridian. It has the effects of nourishing yin and moistening the lungs, promoting body fluid and nourishing the stomach. When paired with Pseudostellariae and lean meat stew, it can not only supplement nutrition, but also nourish the stomach. It can replenish qi, promote body fluids, strengthen the spleen and nourish the stomach. It is suitable for people with dry cough due to yin deficiency, polydipsia and dry mouth, and internal heat to quench thirst. 3 Dendrobium and Radix Pseudostellariae Lean Meat Soup
Ingredients: 5g of dendrobium, 10g of Pseudostellariae, 200g of lean meat, appropriate amount of salt, appropriate amount of candied dates, and appropriate amount of ginger slices.
Method
1. Wash the dendrobium, Radix Pseudostellariae and candied dates with water and set aside;
2. Cut the lean meat into large pieces and cut into slices of ginger;
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3. Pour about 3-4 bowls of water into a casserole, and add lean meat and ginger slices under cold water;
4. Boil and remove blood foam;
5. Boil dendrobium, Radix Pseudostellariae and candied dates together;
6. Then transfer to the stew pot and follow the instructions of the electronic stew pot;
7. Stew for about 2.5 hours. Season with salt and serve.
Efficacy: Dendrobium is sweet in taste and slightly cold in nature. It returns to the stomach and kidney meridian. It has the effects of nourishing the stomach, promoting fluid production, nourishing yin and removing heat. It can be used to relieve thirst in wounds, constipation after eating less, and persistent heat due to deficiency. , the symptoms of dull eyes and blurred vision, stew the soup with Radix Pseudostellariae and lean meat, which nourish qi and strengthen the spleen, not only nourish the body but also stimulate the appetite, moisten the lungs and clear away heat. 4 Lean Meat Soup with Gold and Pseudostellariae and Radix Pseudostellariae
Ingredients: 5g of Pseudostellariae and Radix Pseudostellariae, 150g of lean meat, appropriate amount of ginger, appropriate amount of salt and appropriate amount of figs.
Method
1. Cut the lean meat into appropriate sizes and cut a piece of ginger;
2. Blanch the lean meat and ginger slices in cold water to remove the blood;
3. Wash and drain and put into a stew pot for later use;
4. Wash the Radix Pseudostellariae with clean water;
5. Wash the figs with clean water; < /p>
6. Soak the chicken gizzard in water and wash it in advance;
7. Put the ginseng, chicken gizzard, figs, etc. into the stew pot;
8 , add an appropriate amount of boiling water;
9. Follow the instructions of the electronic stew pot and add an appropriate amount of boiling water to the periphery;
10. Cover the lid and stew for about 2.5-3 hours before eating. Just add salt to taste beforehand.
Efficacy: Chicken gizzard is sweet in taste and neutral in nature. It returns to the spleen, stomach, small intestine, and bladder meridian. It has the effects of strengthening the stomach, digesting food, consolidating semen and stopping spermatorrhea. It can be used with Radix Pseudostellariae and lean meat stew. It is caused by undigested food, malnutrition in children, enuresis and spermatorrhea, insufficient Qi and Yin, weakness after illness, loss of appetite, etc.