The main nutrition of tomatoes is vitamins, among which the most important and abundant one is lycopene, a kind of carotene in tomatoes and eggs. Studies have proved that lycopene has unique antioxidant capacity, which can eliminate free radicals that lead to aging and diseases in the human body. Prevent the occurrence of cardiovascular diseases; Prevent the canceration of prostate, and effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.
eggs have the functions of nourishing yin, moistening dryness, nourishing the heart, calming nerves, nourishing blood, preventing miscarriage and prolonging life. Eggs are rich and comprehensive in nutrition, which nutritionists call the complete protein model, and are praised as an ideal nutrition bank by people. Protein contained in eggs is mainly egg protein (in egg white) and yolk protein (mainly in yolk).
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