The tongue can sensitively reflect the health of the human body, a healthy person's tongue is light red, covered with a layer of thin white tongue moss. If the body feels the invasion of moisture, it will be reflected on the tongue, you can often see the tongue body fat, and even appear to have teeth marks, tongue moss will also become slippery.
2 Body fatigue
Dampness can restrain the body's qi, leading to the loss of health and qi, qi running poorly, easy to make people feel tired, easy to fatigue, so that people feel the body heavy as a package.
3 Joint pain
Long-term in a humid environment, moisture can be on the meridians, muscles, sinews, etc., resulting in the human body meridians, Guanqi qi and blood run unfavorable, joints heavy, muscle pain and other symptoms.
4 Loss of appetite
Spleen like dryness and evil dampness, dampness can invade the spleen, causing the spleen's transport function failure, dampness trapped in the spleen and stomach, the qi is not smooth, dysfunction, can lead to the epigastric plumpness, appetite and digestive function, and can be preceded by loose stools.