Hair care
Six ways to teach you dandruff
Dandruff is the most annoying thing, but dandruff is very difficult to remove. Now I will tell you the most effective way to get rid of dandruff.
1, fresh Jiang Shui shampoo:
When boiling hot water, add fresh ginger to wash your hair and remove dandruff. When washing your hair, immerse the top of your head in water, while washing, gently massage your scalp with your hands, then wash it with water and dry it with a towel. Wash it with shampoo the next day. Wash it at least twice a week, and it will have a certain effect for a period of time.
2, mulberry skin shampoo:
Soak mulberry bark with four cents in two pounds of boiling water for a few minutes, then wash your hair with the water soaked in mulberry bark for 5 days in a row to get rid of dandruff.
3, onion mud shampoo:
First, mash the onion, wrap it in gauze, and pat the scalp gently with it until the onion juice is evenly applied to the scalp and hair. After a few hours, wash off the onion paste, and the dandruff removal effect is good.
4. Wash your hair with aged vinegar solution:
Take old vinegar 1 50ml, add warm water1kg and mix well. Wash your hair with this water every day 1 time, which can remove dandruff and relieve itching, help prevent hair loss and reduce hair split.
5, salt borax shampoo:
Use a little salt and borax, put them into a basin, add appropriate amount of water, and wash your hair after dissolving, which can stop scalp itching and reduce dandruff.
6, * * * scalp dandruff method:
Before going to bed every night, gently comb your hair with a comb, and comb it back from your forehead until your scalp feels slightly hot. This can improve the blood circulation in the skin, make the hair get more nutrition, and comb away dandruff at the same time.
After washing your hair, you can drop a few drops of fresh lemon juice, aloe juice or vitamin E oil on the top of your head, and then scalp it with your palm. This can not only effectively remove dandruff, but also make your hair moist.
Small remedies for preventing and treating alopecia in traditional Chinese medicine
Hair loss remedies 1
Ingredients: Polygonum multiflorum Thunb. 30g, rice 50g, and appropriate amount of rock sugar.
Production: Put Polygonum Multiflori Radix in a casserole, fry the thick juice, then remove the dregs, then put rice and rock sugar, and cook the rice into porridge.
Function: This prescription is especially suitable for long-lasting alopecia.
Hair loss folk prescription 2
Ingredients: raw Pinellia ternata, ginger, sesame oil1000g.
Production: grind the medicine into powder and soak it in sesame oil for half a month. When using it, first rub the affected area with ginger slices and then apply it with medicinal oil.
Usage:/kloc-0 once a day for 3 months.
Function: the eyebrows will fall off immediately.
The correct method of
1. Persistence can improve the body's resistance and immunity.
2. Keep in a good mood and sleep well.
Mental instability and daily anxiety can lead to hair loss. The deeper the depression, the faster the hair loss will be. For women, life is busy and keeps an appropriate amount, and their hair will be shiny and full of vitality. Men, on the other hand, the more stressful life and busy work are, the higher the chance of hair loss. Therefore, frequent deep breathing, walking and doing relaxation gymnastics can eliminate the mental fatigue of the day.
3. Develop a good habit of living regularly, go to bed early and get up early.
4. Pay attention to a reasonable diet, eat more fruits and eat less high-fat and high-sugar diets.
We should insist on eating more grains and fruits all the year round. If the intake is reduced, it is easy to cause constipation and "dirty blood", which will affect the quality of hair. If you get hemorrhoids, it will accelerate the hair loss at the top of your head.
5. Try not to smoke or drink too much, and eat less spicy food and sex food.
Smoking will shrink the scalp capillaries, which will affect the development and growth of hair. So it's best not to smoke. If you have the habit of smoking, you should also reduce smoking and give it up slowly! Liquor, especially hot liquor, can make the scalp produce hot air and moisture, causing hair loss. Even beer and wine should be moderate, and the liver should be "rested" for at least two days a week (that is, stop drinking).
6. Wash and comb your hair frequently, keep the blood circulation in your head smooth, and make your hair moist and grow.
The interval between shampooing is preferably 2-5 days. While shampooing, you need to rub * * *, which can not only keep the scalp clean, but also promote blood circulation.
7. Don't argue with a tight ponytail for a long time, which is not suitable for your physical condition, and stay for a long time.
8. Don't dye your hair too often, and don't use moisturizing and styling chemicals too much.
The heat temperature blown out by the hair dryer reaches 100 degrees, which will damage hair tissue and scalp, so it is necessary to avoid total blowing. The number of perms should not be too much, and the perm liquid has a great influence on the hair. Too many times will make the hair hair lose its vitality.
9. When you find symptoms such as insomnia, headache and alopecia, you should go to a regular hospital for treatment in time.
Wash your hair correctly to make your hair more shiny.
In life, because there is often dust and sweat on hair, bacteria will multiply under the influence of body temperature, which not only destroys hair follicles, but also affects the life of hair. Shampooing can effectively remove dandruff and dirt and make hair grow in a healthy environment. A beautiful hairstyle is also inseparable from well-cared hair. Glossy and beautiful hair not only embodies health, but also is full of self-confidence.
The correct way to wash your hair:
Wash your hair first, and don't use strong alkaline soap and washing powder when washing, so as to avoid hair and dandruff. At the same time, strong alkali can also damage the keratin of hair, making it denatured, brittle and easy to break.
The water temperature for washing hair should be 40℃-45℃. The water temperature is low, and it is not easy to wash off dirt such as grease; The high water temperature will cause necrosis of scalp surface cells, increase dandruff and straighten curly hair.
When washing your hair, don't comb your hair with fingernails or teeth, which will easily hurt your hair and cause hair follicle inflammation and hair loss. Don't comb your hair when it is wet, so as not to damage it. Generally, comb your hair with a smooth comb with wide teeth, starting from the tip of your hair and gradually moving to the top of your head. Comb your hair often. Brush back and forth on the scalp, can play, and * * * the nerve endings of the head, through the cerebral cortex, adjust the nerve function of the head, thus enhancing the blood cell ring, which is of great benefit to the growth of hair. In addition, appliances that come into contact with hair, such as combs, brushes and rollers, should be cleaned to avoid cross-use with others.
Hair should be pulled dry or blow-dried in time after washing. If you use a hair dryer, don't let the air duct get too close, which will scorch your hair. Causing a slight scald on the scalp.
Although you need to wash your hair frequently, you can't wash it too often several times a day. It is advisable to wash it once every 1-2 days. If you wash your hair too often, the oil secreted by sebaceous glands will be completely washed away, which is not only unfavorable, but can make your hair lose its natural luster, yellow and dry.
Tips: A beautiful black hair without scalp troubles is what everyone wants, but almost all people have skin hair troubles in one way or another, so please try it according to the method I taught you above!
TMC (Traditional Chinese Medicine)