Lotus root tastes sweet and cold, and has the effects of invigorating spleen, appetizing, nourishing blood, promoting granulation and stopping diarrhea. It is matched with pork and vegetarian food that nourish yin and moisten dryness, and tonify middle energizer and qi.

The combination of meat and meat can provide rich nutrients for human body, and has the effects of nourishing yin and blood and strengthening spleen and stomach. Suitable for physical fatigue, fatigue,

Thin, dry cough, thirsty. Healthy people can nourish the middle energizer, nourish the spirit, and benefit the qi and strength.

Pork+day lily

Day lily, also known as day lily. Daylily is golden in color, rich in fragrance, fragrant and smooth to eat, and has high nutritional value.

It is rich in protein, vitamins and other nutrients, which can calm the five internal organs, nourish the mind and improve eyesight. It can be mixed with pork that nourishes kidney qi.

Dishes have the functions of nourishing qi and blood, filling marrow and replenishing essence. Can be used for preventing and treating neurasthenia, unresponsiveness, hypomnesis, etc., and can also be used as an adjuvant.

Treat anorexia, asthenia, etc.

Pork+garlic

There is a folk saying that "eat meat without garlic and reduce nutrition by half", which is indeed scientific. Taking vitamin B 1 as an example, the content of pork is higher than that of vitamin B1.

His meat content is nine times higher on average, but this vitamin is unstable and stays in the human body for a short time.

If you eat garlic together, allicin in garlic will combine with vitamin B 1, which will change its water solubility into fat solubility, and then greatly increase the absorption of human body.

And the health care effect is better.

Pork+green onion

There is an ingredient called dienoic acid disulfide in green onions, which can be combined with protein in meat to improve the digestion of protein.

Absorption and utilization rate. In addition, it tastes more delicious and tastes more refreshing.

Pork+onion

Onion is cooked with pork. Onion has the effect of preventing arteriosclerosis and dissolving thrombus, and the active ingredients contained in onion can

And the protein in pork are combined to produce a pleasant smell.

The combination of onion and pork is an ideal acid-base food, which can provide rich nutrients for human body and has the function of nourishing yin and moistening dryness.

Effective. It is suitable for adjuvant treatment of yin deficiency, dry cough, thirst, physical fatigue, fatigue, constipation and other diseases, and is also useful for preventing hypertension and cerebral hemorrhage.

Often effective.

Pork+cucumber

Cucumber is sweet and cool, and has the effects of clearing heat, diuresis and detoxification. In the daily diet, the roast meat of cucumber is made up of cucumber, nourishing yin, moistening dryness and nourishing.

It is made from pork with the functions of clearing away heat and toxic materials, nourishing yin and moistening dryness. Suitable for vexation of heat, dry cough due to yin deficiency, asthenia and fatigue.

People with insufficient strength, nutrition and constipation.