1, the advantage is that it can stimulate appetite, and it can also supplement the carbohydrate and protein content needed by the body. Eating it properly will not cause obesity and fat accumulation. The plant protein in sorghum rice is very rich, which can meet the normal metabolism of the human body.

2. For people with stomach diseases, it is best not to overeat for a long time. Eating sorghum rice for a long time will cause malnutrition. For people with dry stools and constipation, eating sorghum rice properly can be improved.