Wax gourd160g

Starch10g

Egg white100g

method of work

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1, wax gourd cut into small pieces, put in a pot and cook for about 1 min.

2. After cooking, remove and drain the water.

3. Cut the shrimp into small pieces

4. Put the shrimp, wax gourd, starch and egg white into a cooking machine and beat them into a delicate paste.

5. Pour the paste into a container, brush the container with a layer of vegetable oil in advance, or spread a layer of tin foil, and then steam it in a water pan for about 15 minutes.

6. Take it out and let it cool, then demould it and cut it into pieces. You can also add ketchup if you like.

The healthy and nutritious "winter melon and shrimp cake" is ready, and your favorite friends should try it quickly! Material: 200 grams of wax gourd; Tomato150g; 750ml of water; A little parsley; 750 ml of broth;

Cut the wax gourd into thin slices for later use, and cut the tomato into hob blocks for later use.

Boil the stock, add the wax gourd slices, and then add the tomato pieces.

Cover the lid and cook over medium heat for about 5 minutes. After 5 minutes, open the lid and add the coriander.

Tomatoes are sour and sweet, which is more conducive to the baby's appetite. Wax gourd has diuretic effect, which can dispel summer heat and calm fire. Eating more in summer is beneficial to relieve summer heat.