Pregnant women who are pregnant for 32 weeks should eat more soy products, and usually eat bone soup, shrimp skin soup, seaweed, kelp and other foods. Pay attention to calcium supplementation during pregnancy. Drinking fresh milk, pure milk and yogurt often has very high nutritional value, and is rich in protein and calcium, which can provide trace elements needed by the human body and is beneficial to the healthy development of the fetus in the abdomen. Adequate nutrition intake should be ensured during pregnancy, especially in the third trimester when poultry, fish, eggs and milk are needed, and high-quality protein and various trace elements should be supplemented in the third trimester. At the 32nd week of pregnancy, we should eat more foods rich in high protein and high iron, and at the same time pay attention to calcium supplementation, such as fish and shrimp, eggs, milk, cheese, bean products and carbohydrates, and drink more warm water to promote the metabolism of the body. You can also drink chicken soup, fish soup, ribs soup and so on. It is beneficial to promote the healthy development of the fetus, but it is not advisable to overeat and eat less or no sugary food. At the 32nd week of pregnancy, besides eating some fresh fruits, we should also pay attention to eating some foods such as chicken, fish, beef and mutton. In addition, you can eat some fresh vegetables properly, so that the nutrition will be balanced, but you need to avoid overeating.

Suggestion: It is also important to keep a mental balance after pregnancy, so as to avoid mental stress. If you are nervous for a long time, it is likely to produce some bad factors and need to be avoided in time. Pay attention to regular prenatal examination after pregnancy, so as to understand the growth and development of the fetus.