How to make children fall in love with this dish? Life is not rehearsed, and special food is not beautiful. Hello, children. Today, I will share with you a delicious food with melons. Wax gourd is a common vegetable and fruit on the table. Because of its cold nature, wax gourd contains nutrients such as urea solution, unsaturated fat, protein and minerals. Eating wax gourd often can reduce fat and lose weight, maintain beauty, nourish kidney and diuresis, and clear away heat and fire.

I made delicious winter melon today, and you kept eating it! Wax gourd tomato egg drop soup is basically composed of wax gourd, tomato, raw egg, sausage, crab mushroom, onion and garlic.

The first step is to talk about winter melon. Many people know it, and they are relatively familiar with it. It is a very common food in our daily life. Today, we focus on wax gourd and share a delicious food with you. First, take out half a wax gourd and peel it off with a knife. The skin of wax gourd is so thick that everyone must cut it off with a knife.

Step 2: Cut the peeled wax gourd into pieces, then cut into pieces, and finally cut into wax gourd strips. Put all the wax gourd strips cut into uniform sizes into neat trays prepared in advance for use. Then take out the crab mushroom just bought from the mall, cut off the root of the crab mushroom with a knife, then cut it in half in the middle and pour it into the prepared dish for later use.

Step 3: Take out a fresh tomato, cut off the root of the tomato with a knife, then put the tomato on the chopping board and cut it into tomato pieces with uniform size, then pour it into a prepared dish and set it aside. Take out a ham sausage, put it on the chopping block and cut it into thin slices with a knife. Cut it and pour it into a bowl for later use.

Step 4: Take out a clean bowl without water and oil, beat an egg in it, and then stir it with wooden chopsticks to break up the raw eggs in the bowl. Boil the oil in the pot, add a proper amount of vegetable oil into the pot, pour in the egg liquid just prepared by everyone, stir fry constantly, stir fry the raw eggs and put them on a plate for later use.

Step 5: After the boiled egg liquid is taken out, leave the bottom oil in the pot. Add chopped onion, ginger and garlic, stir-fry with a spatula, and stir-fry the fragrance of onion, ginger and garlic. Then add it to the tomato pieces we just cut, stir fry with a spatula, and stir fry tomato juice. In order to stir-fry tomatoes quickly, you can add some edible salt.

Stir-fry the tomatoes into a paste, and then add the sliced wax gourd and crab mushrooms we just cut. After putting it into the pot, stir it again with a spatula to make it fully stir and absorb the juice of the tomatoes. Stir-fry for 15min, then add appropriate amount of cold water, add some edible salt, cover and cook the food in the pot for 5min.

It takes a long time to open the lid and put in sliced ham and fried raw eggs. Stir thoroughly and evenly with a shovel, and then cook 1min. Long enough to turn off the fire, take out the pot and set the plate. A delicious soup of melon, tomato and egg is ready. You can sprinkle some onions on it. This soup is delicious and nutritious. Try it as soon as possible if you like it!