Can I get fat eating egg fried rice or fried rice noodles and fried rice noodles for lunch every day? What are the calories of each of these? Which one is lower?
First of all, no matter whether it is fat or not. There is nothing nutritious about eating this way. You can choose a light and nutritious way to replenish some of your body's essentials. It's not good for your body to eat like this every day, and both egg fried rice and fried rice noodles are also fried and greasy. It won't help you lose weight.