Main ingredient: 350g of horseshoes, 10 large red dates

Auxiliary ingredients: rock sugar in moderation

1, prepare the ingredients.

2, horseshoes cut off the outer skin and wash again.

3, the horseshoe into the appropriate amount of water into the casserole.

4, soup boiling add red dates.

5, after boiling again, turn the fire to simmer.

6, cook to about forty minutes, this time the color of the horseshoe sugar water becomes red, red dates rise, add the appropriate amount of rock sugar.

7, cook until the rock sugar melts can turn off the fire.

8, eat horseshoes and drink soup.