Can soak together.
Pericarp from the orange dry mature rind, also known as orange peel, wide Chenpi, is a common medicinal herbs in life, warm, bitter and pungent taste, with the spleen and stomach, dry dampness and phlegm effect, and mulberry is a common fruit in life, rich in a variety of nutrients, traditional Chinese medicine, mulberry is cold, sweet, sour, nourishing yin and tonifying blood, Tianjin moistening and dryness and other roles, the two do not have a contraindication to the pair, you can collocation The two have no contraindications and can be combined.
2 Pericarp Mulberry efficacy and function Stomach digestionMulberry contains a lot of malic acid, citric acid and other organic acids, can increase the secretion of gastric juices, and the pericarp contains lemon bitters and a variety of volatile oils, which can enhance appetite, promote digestion, the two together with the water to drink, can be used for the treatment of loss of appetite, gastric distension, nausea and vomiting and other symptoms.
Enhance immunityPericarp contains hesperidin, vitamin C and other components that can promote metabolism, anti-aging, and mulberry contains mulberry polysaccharide and a variety of trace elements, there is to improve the role of the body's immune system, the two with the water, you can be strong and healthy, and slow down the aging process.
Detoxification and skin careMulberry contains a variety of vitamins, amino acids, but also contains a large amount of selenium, which has the effect of removing free radicals, but also improve the blood supply of the skin, and the peel contains a large amount of vitamin C, whitening, anti-aging effect, so often drink Chenpi Mulberry Tea, you can make the skin smoother and whiter.
3 How to drink Chenpi and mulberry in waterChenpi Mulberry Tea
Ingredients
Chenpi, mulberry, honey.
Method
1, the pericarp, mulberry wash with water, drain;
2, the pericarp into the cup, injected with boiling water;
3, cover smothered for about 5 minutes, put the mulberry;
4, add the right amount of honey, stir well, can be.
4 Chenpi bubble water can be a long time to drinkIt is not recommended to drink for a long time.
Pericarp is a common Chinese herbal medicine in life, has the effect of regulating qi and strengthening the spleen, drying dampness and phlegm, and its nature is warm and dry, and if it is taken in excess for a long time, it may lead to fire, so that a person has a dry mouth and tongue, constipation and so on. In addition, the peel contains a large number of hesperidin, dietary fiber and other components, overdose may increase the burden on the stomach and intestines, resulting in discomfort.