I. Materials

Half a tremella, 50g red dates, 2 eggs and 20g brown sugar.

Second, practice.

Pry clean red dates open by hand.

Tremella water 1-2 hours.

Remove the pedicle and tear it into small pieces for use.

Put all the ingredients into the pot and add about 2 liters of water.

Take out the boiled eggs about five minutes after the water boils and shell them.

Put the shelled eggs in the pot and cook for about 30 minutes.

Add brown sugar and cook for about 10 minute until the brown sugar is completely dissolved.

Third, the effect

Red dates enrich blood, tremella moistens skin, and eggs supplement protein.