Sea cucumber can be eaten all year round, but the most suitable season is autumn and winter.
Eating sea cucumber in spring helps to prevent colds. Sea cucumber is rich in protein, amino acids, minerals and active substances, and low in fat and cholesterol. Long-term supplementation of sea cucumber can improve immunity and resist fatigue. Spring is the high incidence of influenza, and people with poor immunity are prone to get sick. Eating sea cucumber regularly can effectively prevent the occurrence of influenza.
2. "Eating sea cucumber will get angry in summer" is a wrong concept. In summer, the physical energy consumption is high, the metabolism is fast, and the cells are easy to age, which leads to the decline of immunity. At this time, they need to add. But you can't blindly supplement in summer, and the sea cucumber is warm, nourishing but not dry, nourishing but not greasy, suitable for summer tonic, and also an excellent choice for treating winter diseases in summer.
3. It is suitable to eat sea cucumber in autumn and winter. Because sea cucumber is a warm tonic, and winter is a tonic season, eating sea cucumber in autumn and winter can give full play to the nutritional value of sea cucumber, and for many people, eating sea cucumber in autumn and winter can be tonic.
Nutritional value:
Sea cucumber is suitable to be eaten with Qiongzhen Ganoderma lucidum, which has the functions of enhancing human immunity, assisting in the treatment of diabetes and repairing after illness or operation. It is very suitable for people who are weak to recuperate.
From the perspective of western medicine, sea cucumber can have many functions, because it can repair and enhance human immunity. Through the analysis of the components of sea cucumber, it is found that this is mainly because the acidic polysaccharides, peptides and other active substances contained in sea cucumber can greatly improve human immunity. As long as the human body has strong immunity, it can resist various diseases. A large amount of selenium can effectively prevent cancer, chondroitin sulfate can delay aging, arginine and zinc can nourish yin and strengthen yang.