Okra's role:
1, universal crowd of adult men and women, if you need to detoxification, remove constipation, stomach, then this type of crowd is particularly suitable for consumption of okra, and adult men and women if there is bad breath to consume the effect of the very good, and there are also high intensity of work professionals appropriate consumption of okra is very beneficial. The work of the professional people appropriate consumption of okra is also very beneficial.
2, for endocrine disorders, anemia, stunted growth and premature aging of adult women to eat is also very good, for those symptoms can be significantly improved role, and frigid women to eat can also increase the couple's interest in life, menopausal women as well as the elderly women are also very suitable, okra is a deservedly the woman's best choice, because not only is okra was As a good vegetable dietary supplement, okra flower tea also has the reputation of the world's first flower tea, for women's skin has a very good skin care role, can play a role in delaying aging.
3, for the lack of sexual interest, easy to fatigue, prostate inflammation, easy to premature ejaculation of adult males to eat also has a very significant effect, is the best gospel of the weak male physique.
4, okra for the three high people eat is also very good, the test Ming, three high people long-term food for those indicators of data can be significantly reduced for three high can play a good role in preventing the role of okra can also prevent the occurrence of cancer.
Which people can not eat okra:
It is inappropriate to eat okra crowd has gastrointestinal cold and often diarrhea, because the yellow okra belongs to the partiality of the cold food; there is a pregnant woman and children should not be eaten, because okra is rich in estrogen and male hormones.