2. The pig bones are flying, the blood foam is washed away, and the chicken pieces are washed for use.
3. Boil the soup pot with appropriate amount of water, add all the materials, and remove the oil floating on the surface after boiling again.
4. Put in two pieces of ginger, cover and simmer for two hours, and add appropriate amount of salt to taste when eating.
knack for cooking
1, put a proper amount of pig bones to make the soup out thicker and more fragrant;
2. Euryale ferox was first seen in Shennong's Classic of Materia Medica, and it was regarded as the top grade to prolong life. It was thought that it had the functions of "tonifying the middle warmer, removing summer sickness, benefiting essence, strengthening ambition and making eyes and ears smart". Compendium of Materia Medica holds that Euryale ferox can "quench thirst and tonify kidney, cure urination, nocturnal emission, white turbidity and leukorrhagia". Modern research shows that Euryale ferox contains a lot of nutrients beneficial to human body and is easy to digest.
3. In summer, it is a good tonic to use coix seed to make soup, porridge or ice-cold drink. Li Shizhen recorded in Compendium of Materia Medica: Coix seed can "invigorate the spleen and stomach, replenish lung and clear heat, and dispel wind and overcome dampness". Cook meals and cure air conditioning. Decoct and drink, which is beneficial to urine and hot shower. "
Nutritional efficacy
1, the soup boiled with five-finger peach has the effects of clearing liver-fire, relaxing tendons and activating collaterals, relieving cough and resolving phlegm, detoxifying and relieving summer-heat, overflowing qi and promoting fluid production, eliminating dampness and stagnation, calming nerves and caring skin. The soup cooked with it has a unique fragrance, which can enhance the immune function of the human body if it is often drunk.