Benefits of eating cakes for pregnant women: Cake is an ancient western pastry, which is usually made in an oven. This kind of cake is mainly made of eggs, sugar and flour. Milk, fruit juice, milk powder, fragrant powder, salad oil, water, shortening and baking powder are auxiliary materials. The main ingredients of the cake are flour, eggs, cream and so on. It contains carbohydrates, protein, fat, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium and selenium. It is very convenient to eat. Among them, eggs are not only beneficial to the development of fetal brain, but also the high-quality protein stored by the mother can improve the quality of postpartum breast milk.

Pregnant women should pay attention to eating cakes: pregnant women should eat less cakes, which not only contain a lot of sugar, but also contain a lot of fat, and the energy is very high. Long-term intake will not only make them gain too much weight, but also increase the risk of some pregnancy complications. In addition, those cakes with exquisite appearance and bright colors are actually the result of a large number of additives used in production. These additives include emulsifier, shortening, baking powder, etc. Shortening oil contains a lot of trans fatty acids, which is very harmful to cardiovascular health and nervous system development.