Of course. You can eat fermented grains after confinement. Fermented grains are rich in carbohydrates, protein, B vitamins, minerals and so on, which are indispensable nutrients for human body. Fermented wine contains a small amount of alcohol, which can promote blood circulation, help digestion and stimulate appetite. Fermented grains have the functions of benefiting qi, caring skin, enriching blood, promoting fluid production and promoting lactation. Therefore, pregnant women can eat some fermented grains appropriately.