Australian orange is a kind of high-quality fruit. It is rich in vitamin C and niacin, which has the effect of reducing blood lipids and cholesterol in the human body. The orange peel oil contained in the peel of oranges and other citrus fruits It has the effect of inhibiting the occurrence of cancer in the liver, esophagus, large intestine and skin.
Australia belongs to the Rutaceae family. Rich in protein, calcium, phosphorus, vitamin b1, vitamin b2 and other nutrients. In addition, it also contains fruit acid, vitamin C, and vitamin A, which can enhance the skin's resistance, thereby reducing skin dryness and achieving skin health and beauty effects.
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Essential points
1. Eating too much Australian finger oranges can cause stones
Australian finger oranges have high water content. Rich in nutrients, it contains a large amount of vitamin C, citric acid, glucose and more than ten kinds of nutrients. Proper consumption can replenish the body, especially for patients with chronic hepatitis and hypertension. Eating more tangerines can improve liver detoxification, accelerate cholesterol conversion, and prevent arteriosclerosis. Moderate consumption can increase appetite, but improper consumption will be unhelpful.
2. Children, especially children, should not eat more Australian tangerines
Australian tangerines are rich in carotene. If eaten in large amounts, about 500 grams a day for two months, symptoms may occur. Hypercarotenemia is characterized by yellowing of the skin of the hands and soles, which gradually spreads throughout the body, and may be accompanied by symptoms such as nausea, vomiting, loss of appetite, and general weakness. It is sometimes easily confused with hepatitis.
Carotene is converted into vitamin A in the liver. However, a large amount of carotene cannot be converted in time in the liver of children, and is deposited throughout the body with the blood, causing adverse reactions to the body.
Some children who eat too much Australian finger oranges will develop what Chinese medicine calls "heat" symptoms, such as glossitis, periodontitis, pharyngitis, etc. Therefore, we believe that children should not eat more oranges. If you eat a lot, you should stop eating for 1 to 2 weeks before eating again.
Baidu Encyclopedia-Australian Orange
Baidu Encyclopedia-Australian Orange