Horseshoe, a vegetable, tastes sweet and can stimulate appetite and promote digestion. Besides heat, it can also be used as food. In dietotherapy, it can be combined with stew to clear away heat, which is more suitable for people with weak spleen and stomach or cold constitution, but it can't be taken for a long time.

2, winter melon tea

Wax gourd is sweet in taste and cold in nature, and has the functions of clearing heat, promoting diuresis and reducing swelling.

3. Chrysanthemum tea

Chrysanthemum is the main herbal tea in the market. Efficacy can clear liver and purge fire.

4. Ginseng and Siraitia grosvenorii

American ginseng, cool and sweet, can replenish qi and clear heat, produce fluid and quench thirst.

5. American ginseng tea

American ginseng, cool and sweet, can replenish qi and clear heat, produce fluid and quench thirst.

6. China Barley Water

Suitable for summer and wet season, especially in tropical and high humidity areas like Singapore, it can strengthen the spleen, promote diuresis and clear away heat.

7. Coix seed water

It has the effect of invigorating spleen and appetizing, sweet and warm, and can help digestion and reduce qi.

8. antelope water

Antelope horns are rare now, replaced by goat horns.