2, analgesic, sedative: a Brazilian study extracted from mushrooms to a substance with analgesic, sedative effect, it is said that its analgesic effect can replace morphine;
3, cough and phlegm: mushroom extracts with animal experiments, it is found to have a significant role in suppressing coughs and thinning phlegm;
4, laxative and detoxification: mushrooms contain crude fiber, semi-crude fiber, which is difficult for the human body to digest. It has obvious effect of suppressing cough and thinning phlegm;
4, laxative and detoxification: Mushrooms contain crude fiber, semi-crude fiber and lignin which are difficult to digest, can maintain the water balance in the intestine, and can also absorb the remaining cholesterol, sugar, and expel it out of the body, which is very good for the prevention of constipation, intestinal cancer, hardening of the arteries, diabetes and so on;
5, Mushroom contains tyrosinase, which has obvious effect on Reduce blood pressure has obvious effect.
Applicable people
Especially suitable for immunity, hypertension, the elderly, diabetic patients; but mushrooms are slippery, stool leakage of caution; forbidden to eat toxic wild mushrooms.
Use
1, fresh products can be washed directly; for dried mushroom products can be soaked in warm water for about half a day, and then allowed to rotate in a basin of water to remove sand.
2. After removing the roots of mushrooms, they can be stir-fried, simmered, braised, deep-fried, mixed, made into soup, stuffed, steamed, burned, and used as ingredients of various meat and vegetarian dishes, and they are one of the high-level edible fungi dishes at feasts. Specifically, mushrooms can be made into braised mushrooms, meat slices of fresh mushrooms, portobello mushrooms, portobello mushroom potpourri, portobello mushroom hibiscus egg soup, portobello mushrooms, duck, mushrooms, mushroom roasted horn, mushrooms, mushroom stir-fried bean curd bamboo and mushrooms stewed tofu and other dishes.
3, mushrooms are not easy to keep food, days long will be yellow, and meat behind the umbrella will become brown, if heated, even if slightly brown, do not have to care, but if it is raw, you should buy fresh mushrooms, cut with lemon or vinegar, which can prevent it from discoloration.
Eating efficacy
Mushrooms taste sweet, cool, to the stomach, large intestine meridian; beneficial to the spirit of appetizers, phlegm, tonifying the spleen and beneficial effects; the main treatment of insomnia, appetite, phlegm coagulation, vomiting and diarrhea, urinary incontinence and other diseases.