After entering into the fall, because the air is drier, will not be in a fragile state, the weather is getting colder and colder, the cold is also prone to invade the lungs, in order to take care of the lungs of the health, to improve the function of the heart and lungs, you should choose some of the tea with the effect of moistening the lungs and nourishing the lungs. But what tea is better to drink to moisturize the lungs?

Scattered leaves moisturizing tea

Need to prepare a lot of raw materials, such as loquat leaves, ginseng leaves, and longan leaves, these raw materials will be put together, add the right amount of water to boil. This tea will have the effect of moisturizing the lungs and nourishing the lungs, and can achieve the effect of clearing heat and detoxification, which is more suitable for people with dry mouth and sore throat.

Dandelion White Jasmine Tea

Dandelion is a small plant that can be seen everywhere, and can be used to make water to effectively play the role of lungs. It is a natural antibiotic that has excellent anti-inflammatory effects and can effectively promote detoxification of the whole body. White jasmine has the effect of clearing the fire, can improve pharyngitis, so the two together can moisturize the lungs and detoxification.

Honeysuckle Tea

Honeysuckle can effectively remove the lung fire, can achieve the effect of evacuation of wind and heat and detoxification. People with large lung fire can choose to use honeysuckle to drink, you can add a small amount of rock sugar, with a sweet flavor, can effectively play the role of moisturizing the lungs and nourishing the lungs.

Honey Pomelo Tea

Honey Pomelo Tea will have a better flavor, but also can effectively play the role of moisturizing the lungs. Honey contains a variety of vitamins and inorganic salts, which can be effective in tonifying and moisturizing the lungs. Pomelo is rich in vitamin C. The combination of pomelo and honey has a much better flavor and can effectively take care of the lungs. So this kind of food should likewise choose to eat more.