1. Prevent colds (ginger tea is only effective for wind-cold colds, but not for wind-heat colds).

The difference between wind-cold cold and wind-heat cold: wind-cold cold is caused by the invasion of wind-cold pathogens and the instability of lung qi. Symptoms can be seen: aversion to cold, mild fever, anhidrosis, headache and body pain, stuffy nose, cough, thin and white phlegm, thirst or thirst for hot drinks, thin and white fur. Wind-heat cold is caused by wind-heat invading the exterior and disharmony between lung and qi. Symptoms are severe fever, slight aversion to wind, head swelling and pain, sweating, sore throat, cough, sticky or yellow phlegm, stuffy nose and yellow nose, dry mouth and thirst, red tongue tip, thin white and yellowish fur. Wind-cold cold is an attack of wind-cold in traditional Chinese medicine, while ginger is hot and can dispel external evils. If you have a cold, drink a bowl of hot ginger tea to make the patient sweat slightly, and the exterior evil will come out with the sweat, and the disease will be solved. So it is effective. But wind-heat cold is the internal resistance of true evil, and drinking ginger tea will aggravate the symptoms.

Prevention of influenza

Chinese medicine believes that "healthy qi should be kept inside, and evil should not be done", which means that in the process of disease occurrence, the human body's own disease resistance is very important.

Drinking ginger syrup and smoked vinegar is simple and effective to prevent swine flu.

3. Warming uterus, promoting blood circulation, assisting pregnancy and treating dysmenorrhea.

Due to diet and living habits, many female friends will have palace cold. Ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy. This effect is very good. Many repeat customers say that ginger tea has a really good effect on dysmenorrhea. Drink more at ordinary times, don't wait until it hurts.

4. Warm the stomach to remove stomach cold

The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits and drink more Jiang Shui, which can recuperate the symptoms of stomach cold and restore healthy spleen and stomach. Of course, if you have a stomachache, you need to be alert to the organic lesions of your stomach. It is best to go to the hospital for gastroscopy.

5. Dispel cold and dehumidify health.

Since ancient times, medical books and health books have strongly recommended the health care function of ginger. Many people use ginger to keep healthy. Mainly because cold and humidity are the main causes of many chronic diseases. Ginger has a good effect of dispelling cold and removing temperature, and there are no side effects.

6. Prevent heatstroke and air conditioning syndrome in summer.

In summer, people are greedy and like to use electric fans and air conditioners. It is easy to feel cold, causing headache, stuffy nose, cough, neck and shoulder pain and other symptoms (that is, air conditioning syndrome). Drinking ginger tea in time at this time will help to expel the cold in the body.

Drinking a cup every day can improve immunity and prevent symptoms.

In summer, the growth and reproduction of bacteria are extremely active, which easily pollutes food and causes acute gastroenteritis. But eating some ginger or taking it with dried ginger and tea in boiling water can play a preventive role. Scientists have found through research that ginger can play the role of some antibiotics, especially for salmonella. Ginger also has the function of killing oral pathogens and intestinal pathogens. Washing with Jiang Shui is effective in treating halitosis and periodontitis.

Note: Eating ginger in summer won't get angry. As the saying goes, "eat radish in winter and ginger in summer".

7. Swimming is necessary

Swimming is a very important sport for modern people, but it is also one of the most important ways for cold to enter the body. Most people who like swimming often feel very cold as soon as they get out of the water, especially when a gust of wind blows, they can't help shivering. This feeling is the most concrete feeling of cold invading the body.

People who like swimming had better choose a windless indoor heated swimming pool to reduce the chance of catching cold. At the same time, drink a cup of ginger tea before and after swimming to strengthen your body's ability to resist the cold.

8. It can reduce motion sickness and seasickness.

Outdoor sports and travel are essential. Ginger tea can drive away cold and dehumidify, and many outdoor sports need ginger tea. Ginger can also treat motion sickness and nausea. Experts suggest drinking a cup of ginger tea before taking a boat.

9. Help remove excess meat

Many people will ask, ginger tea contains brown sugar. Will you get fat if you drink too much? In fact, I want to tell you that ginger tea will not gain weight, but will help to remove excess meat. First of all, brown sugar is a good thing to help detoxify, and it won't gain weight after eating it. Then there is the role of ginger, which will help you get rid of the cold in your body and help you keep your body temperature. If you have enough body temperature, you won't gain meat.

Brown sugar is warmer than water, and normal people will cause fire evil if they drink more. People who get angry should not take it. People who are cold inside can take it, but the best time is not at night. Because ginger brown sugar water has the function of strengthening the spleen, rising yang and warming the stomach, it is best to take it at 9 am, when the spleen meridian is the most abundant and belongs to yang. Taking it at this time can better strengthen the spleen, raise yang and warm the stomach, and get twice the result with half the effort. It is better to eat ginger at night than arsenic, and try to drink it during the day or in the morning.

Suggestion: It will be cloudy at night. At this time, people of any nature should not take ginger brown sugar water. Therefore, the effect of taking it at this time is not good, which is easy to cause fire evil, and it is easy to dream at night.

If you feel good, adopt it and give a good review. Thank you!