Almond dew: raw materials: almond 15g, apple 100g, sesame 20g, yogurt 100g, orange 100g and honey 10g.

Practice: peel and core apples and oranges, stir-fry almonds and sesame seeds, add yogurt, put them in a grinder, and add honey to drink.

Features: Eating almonds often helps to improve learning efficiency, and with the functions of apples, sesame seeds and yogurt, it is a good product for nourishing and benefiting the brain.