The practice of postpartum Wuji Buxue decoction daquan home-cooked dish
Black-bone chicken is a pheasant, so it is named because its skin, meat and bone mouth are all black. Black-bone chicken has a peculiar appearance. A typical black-bone chicken has ten characteristics, such as mulberry crown, tassel head, green ears, beard, silky hair, five claws, hairy feet, black skin, black meat and black bones, and has the reputation of "perfection". Black-bone chicken is flat and sweet, and has the functions of nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Drinking black-bone chicken soup for lying-in women can tonify the liver and kidney, prevent anemia, help tonify qi and blood, restore physical fitness, and help promote blood circulation and remove blood stasis. So, what is the practice of black chicken soup?
1, Wash the black-bone chicken first, and clean some chicken feathers that have not been cleaned (if you take out the soup and find that there are still a few chicken feathers in it, you will feel quite disgusting). By the way, wash the materials such as red dates, cordyceps sinensis and medlar, and then fill the pot (it is best to use a specially scalded crock or a casserole) with water, and then add ginger, red dates and cordyceps sinensis in turn. Then add salt (it is best to add salt about ten or twenty minutes before turning off the fire) and yellow wine, and finally put the chicken into the pot (it is best to blanch the black-bone chicken with boiling water for a few minutes before putting it into the pot, so as to remove the smell and fat blood).
2. After the water is boiled, it's best to let it boil for a few minutes, then remove the floating objects in the soup, and then stew it with slow fire, which takes about1~ 2 hours (so when adding water at the beginning, the water level is best to overflow the chicken, and the most important thing in stewing is to work slowly, so that the flavor of the chicken will slowly follow).
3. At the end of the pot, don't add any seasoning at last, because the soup itself has a certain freshness.
Tips for postpartum black-bone chicken soup
Practice of black-bone chicken soup for lying-in women;
Guiqi black chicken soup
Raw materials: 30g of Radix Astragali Preparata, 30g of Radix Angelicae Sinensis, silky fowl 1 piece, 20g of onion, 5g of ginger 1 spoon, and refined salt1spoon.
Practice:
1, after the black-bone chicken is killed, the blood is drained, the hair is removed with hot water of 80 degrees, the abdomen is cut, the internal organs are taken out, the tail wings, toes and the tip of the mouth are cut off, washed and then cut into small pieces for later use;
2. Remove the ash from Radix Astragali and Radix Angelicae Sinensis for later use;
3. Put the pot on the fire, pour a proper amount of water, and after the water boils, pour the chicken pieces and pick them up;
4. Take a purple clay pot and put it into the cooked chicken, astragalus, angelica, ginger, onion, refined salt and Shaoxing wine for 30 minutes, then simmer for 2 hours with low fire;
5, remove the onion, ginger, and bowl.
American ginseng black chicken soup
Ingredients: black-bone chicken, lean meat, sea coconut, American ginseng, Chinese caterpillar fungus, medlar and salt.
Practice:
1, black-bone chicken is cut into pieces after treatment, and all other materials are also washed and cut.
2. Put all the ingredients together in the pot, add water to boil and simmer for one hour.
3. Add salt to the stewed soup to taste. If you like, you can add some monosodium glutamate or chicken essence.
Nutritional value of drinking black-bone chicken soup after delivery;