Take 1 orange, wash the skin and cut it in half; Put each half in the plate of the juicer, rotate it a few times, and the juice will flow into the jar and be filtered out. Each orange has about 40 ml of juice. You can add water 1 time when drinking.

Tomato juice

50 grams of tomatoes, a little sugar. Moderate warm water. Wash the ripe tomatoes, blanch them in boiling water, peel them, chop them up, wrap them in clean double gauze, and squeeze the tomato juice into a small pot. Put sugar in the fruit juice and mix it with warm water before drinking. Pay attention to choosing fresh and ripe tomatoes.

Green vegetable water

50g of green vegetables (spinach, rape and cabbage are all acceptable) 50g of clear water. Wash and chop vegetables. Put the steel pot on the fire, boil the water, add the chopped vegetables, cover the pot and cook for 5-6 minutes, remove the pot from the fire, and let it simmer for 10 minute, then filter off the vegetable residue and leave the soup.

Watermelon Juice

Watermelon pulp100g, sugar10g. Put the watermelon pulp into a bowl, mash it with a spoon and filter it with gauze. Add sugar to the juice and mix well.

Carrot soup

50 grams of carrots and a little sugar. 50 grams of water. Wash and chop carrots, put them in a steel pot, add water and cook for about 2 minutes. Filter with gauze to remove residue, add sugar and mix well.

Caishui

50g of spinach, 50g of rape and 50g of cabbage, 50g of salt and 50g of water. Wash and chop vegetables. Put the steel pot on the fire, boil the water, add the chopped vegetables, cover the pot and cook for 5-6 minutes, remove the pot from the fire, and let it simmer for 10 minute, then filter off the vegetable residue and leave the soup.

Hawthorn water

50 grams of hawthorn slices, a little sugar. Boiled water 150g. Wash hawthorn slices quickly with cold water, remove floating ash and put them in a basin. Pour boiling water into the basin, cover it and keep it stuffy 10 minutes. When the water temperature drops to a slight temperature, put the hawthorn water into the cup, add the white sugar and stir until the white sugar dissolves.

Cut an appropriate amount of apples, carrots, spinach and celery into small pieces, add milk, honey and a little ice, and crush them with a blender to make a fruit and vegetable juice with comprehensive and rich nutrition.

Banana, papaya and high-quality yogurt are mashed together, which is nutritious and can supplement a lot of energy needed by the body.

The fresh fruit juice consisting of two kiwis, four oranges and a lemon is rich in vitamin C, which complements the beauty of the body.

Peel three grapefruit and juice, break a bunch of grapes into grape juice, and add two spoonfuls of honey, which is sour and sweet.

1 fresh cucumber, 1/2 liter soybean milk and 3 pieces of mint are mashed and stirred together to make cool cucumber juice, which can relieve summer heat and fatigue.

Banana milk juice: 1 banana, 200CC milk, 15CC sugar water, a little ice. Put all the materials into a blender and mix well.

Finnish juice: strawberry jam 30CC, strawberry ice cream balls, brown sugar water 15CC, milk 80CC and ice cubes, shake well!

Iced coffee 100cc, red wine 30cc, whipped cream 15 g, and a little cinnamon powder. Production: Pour the dripped coffee and red wine into the cup and shake well. Slowly pour in the foam cream to make the upper and lower layers clear. Finally, sprinkle with cinnamon powder for decoration. Flavor features: A cocktail with rich flavor, full color and mild taste.

The Wizard of Oz: orange juice 60ml, lemon juice15ml, spearmint sherbet15ml, and sprite. The production method is to pour orange juice, lemon juice and spearmint sherbet into a shaker filled with ice, shake well, pour into a juice cup, and add Sprite to fill it up. It tastes sweet and sour.

Strawberry integrated juice

Main ingredients: strawberry-100g, yogurt-1/2 cups, auxiliary materials: lemon-1/3, borneol-1-2 tablets, and cube sugar-1 teaspoon.

Practice: peel strawberries and lemons, put them all into a juicer to juice, and mix them with yogurt. Pour into a cup and add borneol and sweetener.

Function: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. Please drink more when acne is rampant on your face or body.

Orange juice and pineapple juice

Ingredients: orange-1, pineapple-100g, tomato-12, celery -5g.

Accessories: honey-1 teaspoon, lemon-1/3.

Practice: Peel oranges, peel pineapples (also called pineapples) and remove the pedicels of tomatoes, and cut them into appropriate sizes. Peel the lemon and add celery. Put it in the juicer to juice, and then add your favorite honey.

Function: This product is a fruit juice with high vitamin A content. Can improve skin metabolism, enhance skin resistance to stimulation and bacteria, and prevent skin aging.

Zi sha Guo Niang skin care

Materials: 3 plums, 200g grapes, 2 apples1/and 4 lemons1/.

Practice: 1, wash the materials, cut the plums into four pieces without peeling and coring, and peel the lemons and cut them into pieces.

2. Put the materials into a blender to make pure juice.

3. After four kinds of pure fruit juices are stirred evenly, they can be drunk at room temperature or refrigerated according to personal preferences.

Green fruit whitening mint

Ingredients: 3 kiwi fruits, apple 1 piece, 2-3 mint leaves.

Exercise:

1. Wash the materials, peel the kiwifruit and cut it into four pieces. Apples don't need peeling, coring and slicing.

2. Add mint leaves into the juice maple leaf and break it, then add kiwi fruit and apple to make juice.

3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.

Ju zi Tian zhi freckle removing

Ingredients: 3 oranges and 1 carrot.

Practice: 1, wash the materials, peel the oranges and peel them into small petals.

2. Wash carrots, remove the head and tail, cut into long strips, and put them into a juicer to squeeze pure juice.

3. Put the oranges into the juicer to juice, add carrots, stir well and drink.

Apple pineapple ginger juice

Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples. Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.

Apricot kiwifruit juice

Materials: 4 apricots. 1 Kiwi Practice: Wash all the raw materials and take out the apricots. If you don't like the taste of kiwi skin, you can peel it. Then juice, stir well and drink immediately.

Pure cherry juice

Ingredients: 250 grams of cherries. Practice: Wash the cherries, remove the stones, and drink immediately after juicing.

Grape pineapple apricot juice

Materials: 1 small bunch of grapes, 1/3 pineapples and 2 apricots. Practice: Wash the grapes and apricots, remove the core from the apricots, but leave the seeds in the grapes. Peel a pineapple. All fruits are cut into pieces of suitable size and drunk immediately after juicing.

mango juice

Ingredients: mango 2 ~ 3 methods: mango peeled, peeled, juiced and drunk immediately after stirring.

Orange juice and carrot juice

Ingredients: 2 oranges and 3 carrots. Practice: peel oranges and scrub carrots. Drink immediately after juicing. If the juice is too sweet, you can add some mint leaves.

Papaya ginger juice

Materials: 2 pawpaw, 1 cm ginger root method: peel or wash pawpaw, and dig out the seeds in the middle. Scrub the ginger clean. Drink immediately after juicing.

Peach and persimmon juice

Ingredients: 1 peach, 1 persimmon Practice: Wash peaches and persimmons and remove the stones in the middle of peaches. Juice, stir and drink immediately.

Pure raspberry juice

Ingredients: 2 baskets of raspberries Practice: Wash the raspberries and juice them for drinking.

Raspberry apple juice

Material: 1 basket of raspberries, 3 apples, 1 banana. Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then juice raspberries and apples. Mix thoroughly and drink immediately.

Broccoli, carrots and Chili sauce

Ingredients: 1 large broccoli, 2 large carrots, 1 red pepper. Practice: Wash all the vegetables, and remove the pedicels and seeds from the peppers. Cut all vegetables into slices (slices) with appropriate size, juice them, and drink them immediately after stirring.

Carrot apple juice

Ingredients: 4 carrots and 2 big apples. Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.

Fennel cucumber juice

Ingredients: fennel 1 root, cucumber 1/2 root and carrot 2 root. Practice: Wash all vegetables thoroughly with tap water, juice them, and drink them immediately after stirring.

Garlic carrot beet root juice

Ingredients: 2 cloves of garlic, 2 carrots, 2 beets and 2 celery. Practice: Wash all vegetables and peel garlic. Juice, drink it right away.

Onion, celery and cucumber juice

Ingredients: 1/2 celery, 1/2 onion,/kloc-0 cucumber, 2 carrots.

Practice: Wash celery, cucumber and carrot and cut them into pieces of appropriate size. Peel onions. Squeeze the juice from each raw material in turn-celery needs to be cut into smaller pieces because of its high density. Drink immediately after fully stirring.

Function: The nutty taste of celery and the large amount of water contained in cucumber in this juice can effectively neutralize the strong taste of onion. If you feel bloated or want to treat a cold, drinking this juice is very beneficial. If you want to make this juice sweeter, you can add another carrot.

Pepper ginger juice

Materials: 2 carrots, yellow pepper 1 piece, pineapple 1 piece, ginger root 1 cm.

Practice: Remove the skins of pineapple and ginger and the seeds from yellow pepper. Wash ginger, carrot and yellow pepper, and then juice. Drink immediately after stirring.

Function: This is a delicious mixed juice with spicy taste and surprisingly yellow color. This is a high-quality antidote, which can stimulate the digestive system and internal circulation system, lower blood pressure and prevent cancer and infection.

Sweet potato, leek and carrot juice

Ingredients: sweet potato 1 piece, leek 1 piece, 2 carrots and 2 celery.

Practice: Wash all raw materials and juice and drink immediately.

Function: This is a mixed fruit juice, which has a strong antioxidant effect and is very beneficial to the overall health, especially to relieve headache symptoms. In addition, it is also a body cleanser and energy supplement.

Cabbage apple juice

Ingredients: 1/2 handful of watercress and 3 sweet apples.

Practice: Wash raw materials, juice and drinks.

Function: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.

Apple juice: regulate the stomach, help kidney function and prevent hypertension.

Banana juice: It can strengthen muscles, moisten lungs and promote blood circulation.

Watermelon juice: diuretic, anti-inflammatory and blood pressure lowering in summer.

Mango juice: help digestion, prevent fainting and vomiting, and treat sore throat.

Pineapple juice: It can relieve swelling and digestion, and treat nephritis and pharyngitis.

Grape juice: diuretic, nourishing blood and tranquilizing mind, strengthening kidney and nourishing liver.

Orange juice: It can eliminate phlegm, strengthen stomach and prevent heart disease and stroke.

Grapefruit juice: lower cholesterol, prevent colds, relieve cough and resolve phlegm.

Lemon juice: relieving cough and resolving phlegm helps to eliminate toxins in the body.

Coconut juice: It can prevent heart disease, strengthen skin and relieve cough.

Papaya juice: It can relieve cough and moisten lung, and help digest protein.