Tomatoes and chili peppers can be fried together. Stir-fried tomatoes with chili peppers is a traditional Chinese folk family dish cooked with chili peppers and tomatoes.
Chili peppers have played a positive role in preventing and curing diseases, improving genes, and promoting human evolution due to their functions of sterilization, antiseptic, flavoring, nutrition, and repelling cold. Therefore, adding a little chili pepper to your daily recipes can be very beneficial to your health.
Tomatoes are rich in carotenoids, vitamin B, including rutin, which plays a role in protecting vascular health and preventing high blood pressure. The content of various vitamins than apples, pears, bananas, grapes, 2 -4 times higher, it contains a variety of minerals accounted for 0.6% of its total weight, including calcium, phosphorus, zinc, iron, followed by manganese, copper, iodine and other trace elements.
Expanded Information:
The efficacy of tomatoes:
Tomatoes contain organic acids that can soften blood vessels, promote the absorption of calcium and iron, and have an astringent effect on the intestinal mucosa. Contained malic acid and citric acid, can help the gastric juice to digest fat and protein. Most of the sugars contained are fructose and glucose, which are easy to absorb and nourish the heart and liver. Containing tomato, anti-inflammatory diuretic effect, especially beneficial to patients with kidney disease.
Pepper effect:
Pepper can relieve chest and abdominal cold pain, stop dysentery, kill inhibition of gastro-abdominal parasites, control of heart disease and coronary arteriosclerosis; can also stimulate the oral mucosa, cause gastric peristalsis, promote salivary secretion, enhance appetite, promote digestion.
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References: Baidu Encyclopedia - Pepper