Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin c and niacin, which strengthens myocardial nutrition and enhances myocardial contractility. Since ancient times, there is a dirty to supplement the dirty to the heart to supplement the heart of the saying, pig heart can supplement the heart, treatment of palpitations, heartbeat, dyspepsia. Pig heart has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. At the same time, it is calm and shock, nourish the heart and blood effect is also very prominent, palpitations and insomnia have a good therapeutic effect. Pig heart can be eaten in many ways, can be stewed, can be fried, can be cold 。。。。 Today I used pig heart with green peppers fried a quick hand stir-fry, very simple practice, with rice is very good. The flavor is also very good.

Process: Stir-fry

Flavor: Salty and fresh

Time: <15 minutes

Calorie: low calorie

Incorporated:

Cooking Steps:

1.pig heart washed, over the boiling water, after two or three minutes to pick up

2.over the boiling water of the heart of the pig with water rinse, cut, put the ginger, moderate rice wine, shengliu, and the heart of the pig. The first thing you need to do is to make sure that you have the right amount of rice wine, soy sauce and oyster sauce to marinate in

3. Wash the peppers, cut them up and set them aside, and then cut up the garlic

4. Stir-fry evenly to serve