Ingredients: squid 1 kg, half a white onion, one avocado, a little butter, an appropriate amount of salt, and an appropriate amount of tomato sauce (sweet and spicy sauce). Setting materials: three blueberries, a cherry tomato, half a slice of lemon, some rosemary and a small amount of crushed almonds.

Steps:

1. Wash squid and cut into small pieces. You can eat the whole squid without cutting it.

2, onion cut into strips, avocado cut into pieces.

3. Melt a little butter in the pot.

4. First put the onion and stir it slightly to become transparent.

5. add squid.

6. ketchup.

7, put avocado, if you have more soup, you can thicken it.

8, loading.