Pork liver is a food that many people like to eat. Pork liver is rich in nutrients and has the effect of replenishing blood and heat. There are many benefits of eating pork liver. Many people are suitable for eating pork liver, but although pork liver is good , and cannot be mixed at will. Some foods should not be eaten with pork liver. So what foods cannot be eaten with pork liver? What are the dietary taboos for eating pork liver?
1. What should not be eaten with pork liver?
1. Pork liver + yam
Pork liver cannot be eaten with yam. Yams are rich in vitamin C, and pig liver contains trace elements of copper, iron, zinc and other metals. When vitamin C encounters metal ions, it will accelerate oxidation and destruction, reducing the nutritional value. Therefore, it is not advisable to eat yam after eating pig liver.
2. Pork liver + rivet fish
Pork liver and rivet fish should not be eaten together. Fish contains a variety of biologically active substances. Eating it with pig liver can reduce the nutritional value of pig liver and easily cause abdominal pain and diarrhea.
3. Pork liver + sparrow meat
Pork liver and sparrow meat cannot be eaten together, otherwise it will cause indigestion.
4. Pork liver + chili pepper
What can’t be eaten with pork liver? Chili pepper is one of them. The copper and iron in pig liver can easily oxidize the vitamin C in peppers, reducing the nutritional value.
5. Pork liver + red wine
Do not eat pork liver and red wine together, as this will reduce the body's absorption of iron.
6. Pork liver + sardines
Pork liver and sardines cannot be eaten together, otherwise you will feel sick.
7. Pork liver + buckwheat
Eating pork liver and buckwheat together will affect digestion.
8. Pork liver + bean sprouts
Pork liver cannot be eaten together with bean sprouts, otherwise it will damage the absorption of nutrients. Because the copper in pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
9. Pork liver + hawthorn
Pork liver and hawthorn cannot be eaten together. Hawthorn is rich in vitamin C, and pig liver contains more metal trace elements such as copper, iron, and zinc. When vitamin C encounters metal ions, it will accelerate oxidation, which will destroy both vitamin C and metals.
10. Pork liver + Golden cherry blossom seeds
Golden cherry blossom seeds are used as medicine to diuretic and nourish the kidneys, which is very beneficial even for healthy people. However, eating pork liver and golden cherry seeds together will cause physical discomfort. Therefore, do not eat golden cherry seeds after eating pork liver.
11. Pork liver + crucian carp
Pork liver cannot be eaten together with crucian carp. Eating it together has a stimulating effect, and should not be eaten by those with sores, carbuncles and fever.
12. Pork liver + cauliflower
Pork liver and cauliflower cannot be eaten together. Cauliflower contains a large amount of cellulose. The aldonic acid residues in cellulose can form chelates with trace elements such as iron, copper, and zinc in pig liver, thereby reducing the body's absorption of these elements.
13. Pork liver + tomatoes
Pork liver and tomatoes cannot be eaten together. Tomatoes are rich in vitamin C, and pig liver oxidizes and deoxygenates vitamin C, causing it to lose its original ascorbic acid function.
14. Pork liver + carp
Carp has the effects of strengthening the spleen and replenishing qi, nourishing blood and softening the liver, and preventing pregnancy and promoting lactation. Suitable for pregnant women and those with postpartum blood deficiency. But don’t eat carp after eating pork liver, because eating it together will affect digestion.
15. Pork liver + quail eggs
Pork liver cannot be eaten together with quail eggs, as it will produce black spots.
16. Pork liver + coriander
Pork liver and coriander cannot be eaten together, as it will cause physical discomfort.
2. Taboos on eating pork liver
Pork liver contains a variety of nutrients. It is rich in vitamin A and trace elements iron, zinc, and copper. It is tender and delicious, but pork liver Remove poison before eating.
Pork liver is the largest poison transfer station and detoxification organ in the pig body. Various toxic metabolites and certain toxic substances mixed into food, such as pesticides, will accumulate in the liver and be detoxified by it. Excretion, or its chemical processing and transport to the kidneys, where it is excreted in the urine. The liver can also produce inflammation and even liver cancer. In addition, there may be diseases such as liver parasites.
If the various toxic substances in the liver cannot be eliminated, or the detoxification function is reduced, toxic substances will remain in the blood of the liver, which may induce cancer, leukemia and other diseases. Since the toxic blood in the pig liver is dispersed in tens of thousands of liver sinusoids, after buying the pig liver, rinse it under the tap and then soak it in a basin for 1 to 2 hours to eliminate the remaining blood. Make sure the water completely submerges the pork liver.
If the pig liver needs to be cooked in a hurry, cut it into 4 to 6 pieces depending on its size, put it in a basin and wash it gently, then put it into a mesh basket and rinse it under tap water. In addition, don’t blindly seek tenderness when frying pork liver, otherwise, it will not be able to effectively detoxify and kill bacteria and parasite eggs.
It can be seen that pig liver is a good health product for replenishing blood, and the price is very affordable. We can easily buy it, but it must be cleaned before eating pig liver, otherwise various poisons will remain in the residual organs, which will not only If it cannot replenish blood, it will induce other diseases.