Hello, you can, amaranth green amaranth, red amaranth, color amaranth, can tonify the gas, clear heat, eyesight, slippery fetus, benefit the large and small intestines, and on the growth of teeth and bones can play a role in promoting, and can maintain normal myocardial activity, to prevent muscle spasms. It also has the functions of promoting blood clotting, increasing hemoglobin content and improving oxygen-carrying capacity, and promoting hematopoiesis. It can also lose weight and clear the body, promote detoxification and prevent constipation. Eggs lean meat also mainly contains protein, so there is no problem

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