Siraitia grosvenorii, as a traditional Chinese medicine, "three poisons", has a certain health care effect if taken for a short time. If taken for a long time, it may cause various discomforts, such as diarrhea, loss of appetite and abdominal pain. In addition, Siraitia grosvenorii is very sweet. Eating it for a long time will hurt the spleen and stomach, and it will also lead to the decline of gastrointestinal function.

2. People with cold constitution should not take it:

People with cold constitution or poor gastrointestinal function take Siraitia grosvenorii, which is easy to cause gastrointestinal diseases such as diarrhea.

3. People who often urinate at night should not take:

Drinking Siraitia grosvenorii water may lead to increased nocturia. People who urinate frequently at night tend to get up at night. If they eat Siraitia grosvenorii again, it will affect their rest and be harmful to their health.

4, should not be excessive:

No matter how good the food is, we should control the amount, and so should Siraitia grosvenorii. Drinking too much Siraitia grosvenorii will damage the spleen and stomach, affect the gastrointestinal function and cause a chain disease reaction.