The excellent nutritional white heart dragon fruit consumption also has contraindications, if you belong to the following groups, then the consumption of dragon fruit need to be more careful:

1, dragon fruit is cold, pale, weak limbs, often diarrhea and other symptoms of cold body should not eat.

2, women should not eat dragon fruit during menstruation.

3, diabetics should eat dragon fruit.

The skin of dragon fruit can also be eaten raw, when eating dragon fruit, you can use a knife to scrape off the inner purple skin - they can be eaten raw, can also be cold, or juice with a little sugar, refrigerated flavor better. The rind should not be made into tea, boiled in soup or steamed, high temperatures can lead to partial degradation of anthocyanins, thus reducing their nutritional value.