50 grams of lean meat and appropriate amount of rice.
Appropriate amount of millet and pumpkin
Steps of nutritious lean porridge that baby likes to eat
1. Get up in the morning and soak the rice in clear water in advance, so that it will be cooked faster at noon, and the porridge will not be hard.
2. Cut the meat with a kitchen knife, and knock out the essence of the meat with the opposite side of the knife, so that it won't be hard and the baby loves to eat it.
3. I feel that the knock is almost done. Chop the meat back and forth several times with the proof of a kitchen knife to prevent the meat from being connected.
4. Put cold water into the pot, stir well with the rice, remember that it must be cold water, otherwise it won't stir at all. I used to boil the water before I cooked the meat, and I couldn't stir a big lump at all.
5. Add two slices of ginger and a little pumpkin. Individuals can add carrots or vegetables at will, and the nutrition is more balanced.
6. Boil on high fire, remove the floating foam, then cook on low fire for about ten minutes and add salt to eat.
7. Not bad, the meat will not be uneven in size, and the porridge will not be hard, which is very suitable for babies.