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How to cook chicken soup for women's health
After entering the long summer in Chinese medicine, the heat and rain make people feel chest tightness. There is an old saying in Chinese medicine: nourish liver in spring, heart in summer, lung in autumn and kidney in winter. This is a suitable season for nourishing the heart. Therefore, Dr. She from Guangdong Provincial Hospital of Traditional Chinese Medicine recommended scorpion as a very good ingredient. Dr. She suggested that you should not rush to take the scorpion out of the plastic bag after buying it from the market. First, pour hot water into the plastic bag containing the scorpion and wait for 3~5 minutes, which can not only scald the scorpion to death, but also clean up the excrement of the scorpion, and then put the scorpion into clean water to wash it. Scorpion Tianqi Danshen Pot Chicken Soup Ingredients: Scorpion 30g, Tianqi 20g, Salvia miltiorrhiza 12g, old hen 1 hen, lean pork 100g, ginger 3 slices. Cooking: The old hen is slaughtered, washed and cut into pieces; Put the processed scorpion, old hen, lean pork, Panax notoginseng, Salvia miltiorrhiza and ginger into an urn, and add 2500 ml of water (about ten bowls); After the fire boils, simmer for 2 hours and add salt. This soup can promote blood circulation, nourish heart, dredge tendons and activate collaterals, and at the same time, it can help treat coronary heart disease. Among them, Tianqi and Danshen can promote blood circulation, remove blood stasis, cool blood, calm heart, dredge blood vessels, and clear heart and relieve annoyance. Scorpion and Cordyceps flower pot duck material: scorpion 30g, Cordyceps flower 30g, half old duck, lean pork 100g, ginger 3 slices cooking: the old duck is washed and cut into pieces; Put the processed scorpions, old ducks, lean pork, cordyceps and ginger into an urn, add 2500 ml of water, and simmer for 2 hours with salt. This soup nourishes yin and benefits the heart, activates the collaterals and strengthens the stomach, and is most suitable for people with yin deficiency of liver and kidney.