Yes, honey mint tea is suitable for weight loss.

One cup of honey mint tea and one tablespoon of honey.

Peppermint is a cool, pungent herb that contains volatile oils and various components that have the ability to dissipate heat and detoxify the body. Peppermint tea can stimulate the movement of food in the digestive tract to help digestion, especially suitable for gastrointestinal discomfort or after eating too much greasy food to drink, but also to help digestion and digestion of the effect.

Expanded:

Honey with the contraindications:

1, should not be eaten with tofu. Tofu taste sweet, salty, cold, can clear the blood. Eating with honey can easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions.

2, should not eat with leeks. Leek is rich in vitamin C, easy to be oxidized by the minerals in the honey copper, iron and other ions and lose their role. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

3, not with boiling water. Honey is rich in enzymes, vitamins and minerals, if you use boiling water, not only can not maintain its natural color, aroma, taste, but also varying degrees of destruction of its nutrients. Therefore, it is best to drink with warm water not exceeding 35 ℃.

4, honey's nutrients are more complex, onion honey with food, honey in the organic acids, enzymes meet the sulfur-containing amino acids in the onion, etc., will be harmful biochemical reactions, or produce toxic substances, stimulate the gastrointestinal tract and lead to diarrhea.

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