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What are the benefits of drinking millet and pumpkin porridge?
1. Pumpkin is warm, sweet and non-toxic. It enters the spleen and stomach meridians, and can moisten the lung and replenish qi, eliminate phlegm and expel pus, expel worms and detoxify, relieve cough and asthma, treat lung abscess and constipation, and has diuretic, beauty and other effects. Eating pumpkin also has the effects of treating prostatic hypertrophy, preventing prostate cancer, preventing arteriosclerosis and gastric ulcer, and dissolving stones.

2. Pumpkin can also eliminate the mutation of carcinogen, ammonium nitrite, and pectin can neutralize and remove some heavy metals and pesticides in the body, so it has the function of preventing cancer and poisoning, and can help patients with weakened liver and kidney function to enhance the regeneration ability of liver and kidney cells. Pumpkin is warm, sweet and non-toxic. It enters the spleen and stomach meridians, and can moisten the lungs and replenish qi, eliminate phlegm and expel pus, expel worms and detoxify, treat cough and asthma, treat lung abscess and constipation, and have diuretic and beauty effects. Personally, pumpkin porridge is more conducive to the absorption of nutrients and has better effects.

3. Pumpkin can melt gallstones. Pumpkin is rich in pectin and trace element cobalt. Pectin can delay the absorption of sugar and lipid in intestine; The content of cobalt is higher than that of any other vegetables. It is a necessary trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Melons and vegetables, which are rich in nutrition and often eaten by rural people, are increasingly valued by urban people. Pumpkin not only has high edible value. But also has a dietotherapy function that cannot be ignored.