Papaya can be made into soup, yellow papaya can also be Papaya fish tail soup Ingredients Papaya 750 grams, carp fish tail 600 grams, 1 teaspoon of salt, 3 slices of ginger, 1 tablespoon of oil. Method ① papaya core, peeled, cut into pieces. ② Start a frying pan, add ginger slices and saute whale tail. ③ papaya into the pot, with 8 bowls of water Fort roll, and then scooped up 2 bowls of boiling water poured into the pot, and has been pan-fried fish tails with a few moments of cooking, and then the fish tails with the soup back to the Fort, with the fire boil for 1 hour, under the salt, to taste, and can be served. Description Green papaya has a convex shape and smooth skin. When mature, the skin of the melon changes from green to orange, and the flesh of the melon is reddish-orange, with round and smooth black seeds in the center. Fry the grass carp tail first, then use two bowls of boiling water to cook for a few moments before pouring it back into the fortress and boiling it over a mild fire, which makes the soup milky and more delicious. Vegetarian Papaya Soup Vegetarian Papaya Soup Ingredients: one catty of raw green skin local papaya (peeled and cored), eight taels of soybean sprouts, two taels of snow fungus, ten red dates and four taels of mushroom. Concoctions: Wash the materials, soybean sprouts fried incense, and then add all the ingredients with water to boil roll, close the slow fire, after boiling for two hours will be enough to fire road. Soybean sprouts stir-fried soup, soup color milky white, not only no smell green taste, more soybean flavor, vegetarian soup in vegetarian papaya soup nourishing and beneficial. Green Papaya Ribs Soup Ingredients Ribs, green papaya, seasonings, salt, young ginger, chopped green onion, a little wine Method Ribs cut into small pieces and boil in boiling water. Cut papaya into small pieces and set aside. Boil the water into the rib chops, papaya, ginger, salt, turn on high heat to low heat and cook for about 25 minutes, sprinkled with chopped green onion can be dished out. Role Green papaya is a high-fiber food, but also can promote milk secretion. Rib chop is rich in calcium, iron and protein, making it a great postnatal soup. It is very suitable for ladies who want to lose weight after giving birth, but at the same time ensure the nutrition and maintain sufficient milk. Thinly slice all ingredients. Stir fry green peppers in oil. Put 3 tablespoons of oil and stir fry, mushrooms with 3 cups of water and then under the yam, papaya, and finally put green pepper apple and seasoning can be. Phoenix claw peanut papaya soup Ingredients: half a catty of chicken feet, peanuts two taels, one wooden claw, about four taels of pork, ten red dates, salt to taste. Cooking method: first chicken feet boiled in water for five minutes, remove the water, and then pluck the claw armor of the chicken feet; papaya to remove the skin capsule and seeds, cut into several pieces; red dates to remove the core, peanut kernels and lean pork washed. Then the items together into the pot, add nine bowls of water, fierce fire boil roll, switch to slow fire about two hours, you can add salt to taste, drink soup and eat meat or used to accompany meals. Efficacy: This soup strengthens the tendons and bones, and replenishes the deficiency and stomach. Where gastrointestinal indigestion, weak muscles and bones and insufficient blood, it is best to drink this soup. Because the chicken feet in the soup can strengthen the tendons and bones, tonic blood. Today, with the lean meat that replenishes qi and strengthens the spleen, as well as the red dates that nourish blood and qi, the nutritious peanuts and papaya, etc., it makes the efficacy of this soup more obvious. And these kinds of food with soup, will be more delicious. The peanut belongs to the seeds of the legume peanut, taste sweet and flat, has the spleen and stomach, moist lung phlegm, increase the effect of breast and skin. Especially the peanut skin, has a good effect of stopping bleeding and driving away toxins, benefiting the kidneys and water. According to modern nutritional analysis, peanuts are rich in nutrients such as protein, fat, vitamins A, B1, B2, C, H, peanut glycosides, as well as calcium, phosphorus, iron and other ingredients. But peanut skin, in addition to containing vitamin B1, alkaloids, biotin and fiber is more rich, but also contains phytohaemagglutinin, etc., because the surface is more suitable for eye disease, stomatitis, foot fungus, hemophilia, and a variety of visceral hemorrhagic disease. Therefore eating peanuts and peeling, is indeed the biggest waste. papaya peanut jujube soup [ingredients] 750 grams of papaya, 150 grams of peanuts, jujube 5, pieces of sugar 3 / 2 pieces. [method] ① papaya peeled, core, cut into pieces. ② papaya, peanuts, jujubes and 8 bowls of water into the pot, put the piece of sugar, until the water rolled to the fire after boiling for 2 hours to drink.