Chicken stewed with red mushrooms and pig trotters stewed with red mushrooms are both nutritious and delicious.

1. Stewed chicken with red mushrooms. Red mushrooms contain protein, carbohydrates, minerals, vitamins and other nutrients, and have the effect of nourishing deficiency

blood. Hen meat contains 23.3 grams of protein per 100 grams. It contains 1.2 grams of fat, and also contains minerals and vitamins, which have the effects of warming the body, replenishing qi, and replenishing deficiency. The two make up this dish, which can provide the human body with rich nutrients

and has the effect of nourishing deficiency and nourishing blood. It is used to treat anemia, cough and asthma, blood deficiency and dizziness, and postpartum illness

Later physical weakness and other symptoms. Healthy people eat it regularly to strengthen their body.

1. Slaughter the chicken, remove the feathers, internal organs and feet, blanch it in a boiling water pot, take it out and wash it. Remove the russula mushrooms

Wash and tear into pieces.

2. Put the chicken and appropriate amount of water in the pot, bring to a boil over high heat, skim off the foam, add cooking wine, refined salt, monosodium glutamate,

white sugar, green onions, ginger, and red mushrooms. Simmer over low heat until the chicken is cooked and tender, then remove from the pot and serve.

2. Stewed pig trotters with red mushrooms. Red mushrooms have the effect of nourishing deficiency and nourishing blood. Hunting hoof contains protein, fat, animal colloid and other ingredients, and has the effect of nourishing blood and relieving breast sores. The combination of the two makes this dish, which has the functions of tonifying deficiency, nourishing blood and promoting lactation.

It is used to treat postpartum anemia, lack of breast milk, carbuncle, sores and other diseases in women. Healthy people eat it because it is rich in animal colloids, which can lubricate the skin and strengthen it.

1. Remove the hair and debris from the pig's trotters, blanch them in a boiling water pot, and wash away any blood stains. Remove the impurities from the red mushrooms, wash and tear them into slices.

2. Put the pig's trotters and an appropriate amount of water in the pot, bring to a boil over high heat, add cooking wine, refined salt, monosodium glutamate, soy sauce, green onions, and

ginger, and simmer until the pig's trotters are cooked. , add red mushrooms and cook until the pig's trotters are cooked and tender, then serve.