Eggplant practice a variety of kinds of I think especially delicious it, but in the summer human body water loss is more serious soup has become more important, then eggplant can be stewed soup? The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do that.

Eggplant can be stewed

Can, eggplant eating method meat and vegetarian. Both can be fried, roasted, steamed, boiled, can also be fried, cold, do soup. Eat eggplant is best not to peel, because the eggplant skin contains vitamin B, vitamin B and vitamin C is a pair of good partners, vitamin C metabolism process requires the support of vitamin B, with the skin to eat eggplant to help promote vitamin C absorption. Eggplant should not be eaten raw to avoid poisoning. Eggplant is particularly suitable for people who are prone to prickly heat and sores.

How to stew eggplant soup is good to drink Ingredients

Main ingredients chicken 250g eggplant 150g

Accessories

Onion moderate, ginger moderate

Seasoning soy sauce moderate vinegar moderate broth 500g yellow wine moderate

Eggplant stewed chicken broth

1. Wash the chicken, chopped into small pieces; eggplant peeled and cut into hobble Block to be used;

2. frying pan on the fire hot, put the oil burned to sixty percent hot, under the onion and ginger stir-fried incense, under the chicken stir-fried through, cooking soy sauce, shaoxing wine fried for a few moments, add the broth boiled into the eggplant, change to a small fire dun chicken, eggplant cooked, seasoned with salt, sprinkled with vinegar can be out of the pot;