For this question, I would like to tell you that bacon fried bitter melon is usually not poisonous, but need to bring attention to the improper cooking methods or improper handling of ingredients may cause diarrhea, nausea and other uncomfortable symptoms.
Improper cooking
If the cooking temperature of bacon fried bitter melon is too low, the parasites or harmful bacteria in the meat may not be completely killed. Especially if the bacon is cured, the pathogens in it may survive if it is not sufficiently heated, which may easily cause gastrointestinal discomforts such as diarrhea after consumption.
Improper handling of ingredients
Bitter melon contains cucurbitacin, which is beneficial to the body when consumed in moderation. However, the roots, stems and leaves of bitter melon contain high levels of cucurbitacin, and excessive intake can lead to poisoning. Therefore, when cooking bitter melon, be sure to remove the roots, stems and leaves and blanch them well before cooking.
How to safely consume bacon stir-fried bitter melon
In order to safely consume bacon stir-fried bitter melon, it is recommended that you pay attention to the following points when cooking:
Choose fresh, good quality bacon and bitter melon.
Wash the bacon and bitter melon thoroughly, removing roots, stems and leaves.
Blanch bitter gourd before cooking to reduce the cucurbitacin content.
When stir-frying, make sure both the bacon and bitter gourd are fully cooked, reaching a center temperature of 75 degrees Celsius or more.
Consume in moderation to avoid consuming too much bitter melon.
Other precautions
For those with weak stomachs, it is recommended to eat less bacon fried bitter melon to avoid discomfort.
If symptoms such as diarrhea and nausea occur after consuming bacon fried bitter melon, please consult a doctor promptly.
Pregnant women, children, and people with insufficient liver and kidney functions should pay attention to controlling the amount of bitter melon with bacon when consuming it.
Just follow the above suggestions, you can enjoy the dish of Bitter Melon with Bacon Stir-Fry safely and deliciously.