1, garlic soaked in vinegar not only tastes refreshing, but also has the functions of removing fishy smell, avoiding poison, eliminating redness and helping digestion. Eating too much garlic is easy to get angry, but soaking garlic in vinegar not only reduces the taste, but even people with yin deficiency and fire can eat some. It also helps to remove gastrointestinal toxic substances, stimulate gastrointestinal mucosa and accelerate digestion.

2. The antioxidant activity of garlic is better than that of ginseng. Eating garlic regularly can delay aging and effectively prevent lead poisoning. The combination of allicin and vitamin B 1 has the miraculous effect of eliminating fatigue and strengthening physical strength. Garlic for external use can also promote blood circulation of skin, remove aged cuticle of skin, prevent melanin deposition, remove spots and whiten skin. Vinegar contains a lot of acetic acid, which can also help us dissolve keratinocytes, keep young and help improve oily skin.